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Who doesn’t love pizza? I mean, pizza is as American as baseball and apple pie, right? Unfortunately, it is also really fattening. There are some ways, however, to make it a little healthier – for starters, making it at home. Her (read full article)
Bread has always really intimidated me. I attempted to make bread once many years ago and totally failed, so have stayed away from it since then. This loaf wasn’t perfect, but the flavor was amazing. I am excited to try out some new recip (read full article)
Cornbread Muffins, adapted from Allrecipes Ingredients: 1/3 cup all-purpose flour 1/3 cup cornmeal 1 tablespoon granulated sugar 1/4 teaspoon salt 1 1/4 teaspoon baking powder 1/3 cup egg substitute 1/3 cup low-fat buttermilk 1 1/2 tablespoons canol (read full article)
I love to serve these vegetables with salmon. This dish is so easy and pack with nutrition! Sesame Snap Peas with Carrots & Peppers, from Eating Well Ingredients 8 ounces sugar snap peas, trimmed (about 2 cups) 1 small red bell pepper, cut int (read full article)
Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc. Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)
Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc. Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)
I have tried many blueberry muffin recipes to get away from using the packaged stuff. Up until this recipe I had never found one I wanted to make again. These are not traditional blueberry muffins – they are even better. Blueberry Oatmeal M (read full article)
Hummus is a really great snack or meal – it has a lot of nutrition without saturated fats and it really sticks with you. Chickpeas are high in fiber and protein, in addition to providing lots of vitamins and minerals. One question I get a l (read full article)
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