Feb 03
Yogurt and Whey For Soaking Whole Grains
Since I make homemade yogurt, I always have plenty of whey on hand. I keep the whey in mason jars in the fridge and I use it to soak whole grains. You can also use yogurt or kefir. Why should you soak whole grains in yogurt or whey? Here are a fe (read full article)
