cows milk protien allergy anyone have any non dairy and soy free recipes?

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Posted by leosmom2011 • 10/17/11
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I am breastfeeding my 2 month old son and he has cows milk protein allergies so I have cut out all dairy and soy but have very limited food I can eat anybody have any ideas to make my meals more interesting and tasty?

non dairy/soy free

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kimberlie33 (3/05/12)

My daughter has a cow's milk protien allergy and we just substitute any milk in a recipe with either almond milk or coconut milk. Works unless the recipe calls for cheese, which we either omit or just dont use that recipe. Good luck!

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