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Summer Slaw with Mint and Cilantro
Ingredients: 6 cups thinly sliced savoy cabbage 1 cup coarsely grated peeled carrots 1 cup coarsely grated peeled daikon radish 1 large red bell pepper, cut into 2 x 1/3-inch strips 1/2 cup chopped fresh mint 1/2 cup chopped fresh cilantro 4 gree (read full article)
Maryland Grilled Oysters with Chipotle Vinaigrette
Ingredients: 3 tablespoons sherry vinegar 1 tablespoon balsamic vinegar 2 cloves garlic, minced 2 canned chipotle chiles in adobo sauce, very finely chopped 2 tablespoons adobo sauce 1/2 teaspoon salt 2/3 cup olive oil Freshly ground black pepper (read full article)
Basil Bean Salad
Basil Bean Salad 1 pound fresh fava beans, shelled 3/4 pound young fresh Romano beans, stemmed and cut diagonally into 1 1/2-to 2-inch pieces 1/2 pound greens, trimmed and halved crosswise 1/4 cup packed basil leaves 2 garlic cloves, finely chopped 3 (read full article)
Grilled & Marinated Tuna Kebabs
Ingredients: 1/2 pound tuna steak 1 red bell pepper 1 green bell pepper 1 small onion 6-10 large button mushrooms 2 lemons, cut into wedges Marinade Ingredients 1/2 cup olive oil 2 Tbsp chopped onion 1 Tbsp chopped fresh rosemary 1 Tsp salt 1/2 Ts (read full article)
Chesapeake Bay Scallops with Asparagus Sauce
Ingredients: 12 fresh large sea scallops Salt 1 pound asparagus 1/2 cup warm chicken broth 2-3 Tbsp butter 2 Tbsp canola oil Directions: Salt the scallops well and set aside at room temperature while you make the asparagus sauce. Steam the asparag (read full article)
Pineapple & Cucumber Salad
Ingredients: 1 large cucumber, sliced 1/2 fresh pineapple, chunked 1 red onion, sliced thin 1 bunch fresh watercress 1/4 cup lemon juice 2 tablespoons soy sauce 1 tablespoon sugar 1/4 teaspoon chili sauce 2 tablespoons fresh mint, chopped Directio (read full article)
Shrimp with Tomatoes, Spinach & Feta Cheese
Ingredients: 1 tablespoon olive oil 1 large onion, chopped 2 cloves garlic 1-1/2 pounds fresh ripe tomatoes 1/4 cup chopped parsley 1 tablespoon fresh tarragon, chopped 4 ounces feta, broken into bits Salt & pepper to taste 4 ounces fresh spinach (read full article)
Prosciutto, Spinach, and Pasta Casserole
Ingredients: 2-2/3 cups dried ziti (8 ounces) 2 medium onions, cut into thin wedges, or 5 medium leeks, sliced 2 cloves garlic, minced 1 tablespoon butter or margarine 1/4 cup all-purpose flour 1/2 teaspoon anise seeds, crushed 1-3/4 (read full article)
Lemon Basil Shrimp
Ingredients: 2 tablespoons olive oil 2 cloves garlic, minced 1 pound uncooked shrimp tails, peeled and deveined Zest of a lemon Juice from 1-1/2 lemons 2 tablespoons Dijon mustard 2 tablespoons chopped fresh basil 2 green onions, chopped 1/4 cup (read full article)
Roasted Salmon & Asparagus
Ingredients: 1 pound fresh asparagus, woody ends snapped off Olive oil Salt & pepper 1-1/4 pounds fresh salmon with or without skin Salt & pepper Zest & juice from 1 lemon 2 tablespoons chopped red onion 1 teaspoon fresh thyme 1 tables (read full article)
Spinach Puffs
Ingredients: 10 ounces frozen spinach, thawed 1 clove garlic 1 small onion 3 egg whites, slightly beaten 1 cup dried bread crumbs 1 teaspoon basil 1/2 teaspoon marjoram 1/4 teaspoon black pepper 1/4 cup grated Parmesan cheese 3 tablespoons butter, (read full article)
Tomato Basil Quiche
Ingredients: 1 unbaked pastry shell 1 cup chopped onion 2 garlic cloves, chopped 1 teaspoon olive oil 8 ounces part-skim mozzarella, shredded 1 cup cherry tomatoes, halved 1/4 cup fresh basil, chopped 1 cup evaporated skim milk 1-1/2 teaspoons corns (read full article)
Maryland Margarita Chicken
Ingredients: Zest from one lime 1/3 cup fresh lime juice, from about 4 limes 1/4 cup olive oil 2 tablespoons tequila, optional 2 tablespoons chopped fresh cilantro 2 cloves of garlic, smashed 1 teaspoon of Chile powder Pinch of salt and pepper 2 pou (read full article)
Pineapple-Teriyaki Chicken
Ingredients: 1/3 cup dry sherry 1/4 cup reduced-sodium soy sauce 2 tablespoons brown sugar 1 20-ounce can pineapple rings , plus 1/3 cup juice from the can 4 large boneless, skinless chicken thighs, trimmed 1 teaspoon cornstarch 1 tablespoon butte (read full article)
Balsamic Pork and Apple Skewers
Ingredients: 2/3 cup balsamic vinegar 1/3 cup brown sugar 1/3 cup freshly squeezed orange juice 3 garlic cloves, smashed 2 tablespoons of extra-virgin olive oil A pinch of salt and pepper 1 1/2 pounds boneless, center cut, pork loin chops, about 1-2 (read full article)
Crunchy Pea Salad
Ingredients: 1/2 cup mayonnaise 1 tablespoon plus 1 teaspoon Bsalmic vinegar 1 teaspoon sugar Ground pepper to taste 1/4 teaspoon Maggi seasoning 1 10-ounce box tiny frozen peas, thawed and drained 1 cup salted peanuts 6 slices bacon, cooked crisp an (read full article)
Eastern Shore Potato Salad
Ingredients: 1 1/2 pounds new potatoes (small red-skinned potatoes) 1 Tbs shallots – minced 1/4 cup spring (or green) onion – sliced thickly 1 clove garlic – minced 1 Tablespoon fresh tarragon – finely chopped 1/4 cup red w (read full article)
Caprese Salad
Ingredients: 2 pounds ripe local tomatoes (4 to 6 large), cored and sliced 1 tablespoon balsamic vinegar 1/4 teaspoon kosher salt 1 pound fresh mozzarella (water-packed is best), sliced 2 tablespoons extra-virgin olive oil 2 dozen basil leaves, w (read full article)
Potato & Spinach Casserole
Ingredients: 6 to 8 large potatoes (about 3 pounds) 1 8-ounce carton dairy sour cream 1/4 cup butter or margarine 2 tablespoons snipped fresh chives or green onion tops 1/4 teaspoon pepper 1 10-ounce package frozen chopped spinach, thawed (read full article)
Tuna Noodle Casserole
Ingredients: 8 ounces dried wagon wheel, macaroni or medium shell macaroni 1/4 to 1/2 cup milk 1 6 1/2-ounce container light semi-soft cheese garlic and herb 1 12-1/4 ounce can solid white tuna, drained and broken into chunks Salt and pep (read full article)



