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The Most Important Meal of the Day
Mornin’! It was another beautiful, albeit humid, morning for a quick run, so I whipped out a speedy mile and half after my morning Mom walk. I wasn’t really feeling it, as my Mom and I rounded the final corner of our walk, but I thou (read full article)
Bethenny's Molten Chocolate Cupcakes
I am a huge fan of Bethenny Frankel (I love the The Real Housewives of New York City and Bethenny Getting Married) and I recently started following her on Twitter. Every day someone tweets her about how they tried one of her recipes and it was (read full article)
Health Smart Moves
Health is important. Everyone knows. Health must be maintained. Everyone understood. But to actually do it, many who can not remember. Though health can be maintained with simple and easy ways: regular and nutritious meals. Here are the steps that m (read full article)
My Last Meal: Step Away from the Chips Challenge Day 1
Are you ready for a week without junk food or processed foods? Take a few minutes and write down how you felt yesterday or this morning before you started and we'll compare it to how your feel next Monday. Here's how I feel: I'm tired. It's almost (read full article)
Marshmallow Chocolate Pie
I bet that by the end of Ramadan, Ramadan treats section will be full of recipes .. or maybe overflowed! In my personal dictionary, fasting means craving for sweets, chocolate, desserts and anything contains a lot of sugar .. Originally, Ramadan is (read full article)
Snacks under 125 calories
Source - Reader's DigestPhoto Credit - 123 photosThe science is clear: eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time.There's no perfect formula, but many e (read full article)
Duckie's Healthy Saturday - 3 Foods to Fight Knee Pain
Millions of people have stiff, painful knees thanks to osteoarthritis. Remedies range from keeping active and dropping excess weight to steroid injections and even surgery. But research shows that you can take a tastier route to improvement: Soy Peo (read full article)
Linguine with Mascarpone Cheese
One question I am oft asked at Chef In You, is how I manage to cook my day to day meals with a full time job. Oh well, to be truthful, I don’t cook elaborate meals daily. Most of the time its quick and easy ones which I resort to feed my loved (read full article)
Chocolate Covered Cherry Vegan Ice Cream and it Tastes Amazing
Vegan Chocolate Cherry Ice Cream This ice cream may be vegan but that doesn’t mean it isn’t bowl licking amazingly delicious. Who doesn’t like a big bowl of chocolate cherry ice cream that’s good for you too (read full article)
How can we start contribute to save the World?
United nations researchers indicate us one easy technique to lower our impact on the environment Do you know the United nations calculated that the combined climate change emissions of animals bred for their meat were a lot more than cars, plane (read full article)
Take Me Out To The Ball Game….
….Buy me some peanuts…… ….and Cracker Jacks! Ok, I’ll stop LOL…..Each year our company takes us out to a Giant’s Baseball game! It’s awesome because well ~ it counts as a work day , but, really, who woul (read full article)
Potato Salad Makes for a Sexy Salad Tossing
Sexy Healthy Potato Salad Yeah, I said it. I said potato salad and sexy in the same sentence, and I mean it. Since when is something that’s cool, creamy and tangy not sexy? I get it, those bulbous little tubers (potatoes) (read full article)
Aloo Baingan (eggplant-potatoes) Curry
The beauty of Indian Cooking is its versatility combed with big flavors. No wonder it is one of the most famous cuisines in the world. I am surprised yet so glad to see Indian restaurants popping every where I see in the recent years. Many westerner (read full article)
Spaghetti Squash Primavera
Last week I told you all about summer squash — the different varieties, the nutritional benefits, and how to use it. I’ve also told you a little bit about some of the winter squash varieties. Surprisingly, the Barefoot Organics CSA grew winte (read full article)
Celebrity Eating Habits
* This is a guest post by Letitflow.com When it comes to celebrity lifestyles, celebrity food habits are as interesting as celebrity fashion, dating, tattoos and celebrity offspring. Take Angelina... This is a content summary only! The full articl (read full article)
How To Buy Purple Concord Grapes
seeded concord grapesThis wonderful variety of grape is about to be harvested any day now and for those of you that have never had the opportunity to try these; maybe you already have...Welch's uses concord grapes to make their purple grape juices, g (read full article)
What would a trip in Korea be without eating in a yakiniku (meat...
The resto inside the resto the utensils side dishes woohh.. that must be spicy the grilling plate our meat spicy rice going to the plate! wrap it in cabbage What would a trip in Korea be without eating in a yakiniku (meat grilling) restaura (read full article)
Full of Flavor and Healthy Too
Today I have a special guest post by a nutritioulicious™ fan who gets to try almost everything I make in the kitchen…my husband! ————————————————& (read full article)
Make Your Own Butter On Purpose
Homemade Truffle Butter Have you ever decided to make your own whipped cream instead of using that aerosol can or tub of frozen goo? Was your heavy whipping cream spinning along nicely and peaking to perfection? Did your phone ri (read full article)
Working Lunch
Working away I found it was 3:30 PM and I hadn’t eaten anything. I whisked out the tomatoes, cucumbers, garlic, rosemary, olive oil, salt & pepper, corn on the cob, mushrooms, onions and plenty of butter. We sat down to eat a fresh f (read full article)



