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Seasoned Couscous
There were so many fantastic recipes in this month’s Simple and Delicious (Aug/Sept) that I hardly knew where to start. In search of a quick afternoon snack (yes, snack, I’m weird), I went to this seasoned couscous from page 27. It& (read full article)
“Boo – Bees!”
Happy Monday All!!! Thanks for all the Birthday Wishes for The Husband ~ He kept asking me all day, did anyone else say anything?! LOL…I think he looks forward to your comments as much as I do. He has had a pretty good day despite (read full article)
Wheat Pizza Crust
Who doesn’t love pizza? I mean, pizza is as American as baseball and apple pie, right? Unfortunately, it is also really fattening. There are some ways, however, to make it a little healthier – for starters, making it at home. Her (read full article)
Low Fat Oatmeal-Banana Muffins
In our house, we are counting down to the first day of school. T-minus 9 days 'til school days! And continuing with my breakfast ideas to make the Back-To-School morning rush go easier, I have another great recipe to start your day off right: Low Fat (read full article)
Chicken and White Bean Chili
Will this blog explode if I post one more chili recipe here? Probably. But that's a chance I'm willing to take. I've got a situation here.My fridge seems to be breeding poblano peppers. Like tribbles. Only greener and more tasty. I could swear (read full article)
BBQ Low Fat Chinese Barbecued Pork Tenderloin Recipe
Ingredients 1 1 pound pork tenderloin 2 tsp brown sugar 1/2 tsp five-spice powder 1/4 tsp salt 1/8 tsp ground red pepper cooking spray 1 Tbsp hoisin sauce 1 Tbsp orange juice 1/2 tsp sesame oil Preparation Preheat oven to 400. Trim fat from pork. (read full article)
Snacks under 125 calories
Source - Reader's DigestPhoto Credit - 123 photosThe science is clear: eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time.There's no perfect formula, but many e (read full article)
Learning About Japanese Food Dishes
Japanese food dishes are based on combining their staple foods typically rice or noodles, with a soup and okazu, dishes made from fish, meat, vegetable, tofu and the like — to add flavor to the staple food. These are typically f (read full article)
Bagel Thin Sandwich
Have you all tried these newish bagel thins made by Thomas? About a year or two ago they came out with sandwich thins (super thin buns) that I love, so I was thrilled to see the bagel thins.I am not a low carb kind of person, but I do like to w (read full article)
Retake Homemade: Teriyaki Pork Stir Fry
In the freezer section, Bird’s Eye makes a teriyaki stir fry that’s actually quite tasty. It includes everything…veggies, pasta, sauce. As convenience meals go, it’s actually one of the better ones. But I still set out (read full article)
Betty Crocker’s Great Grilling
Related Posts:Betty Crocker Grilling Made Easy: 200 Sure-Fire Recipes From America’s Most Trusted KitchensGrilling (Great Taste, Low Fat)Marinades: Secrets of Great Grilling, TheThe Great American Barbecue & Grilling Manual365 Great (read full article)
Grilling: Where There’s Smoke There’s Flavor
Related Posts:Where There’s Smoke, There’s Flavor : Real Barbecue–the Tastier Alternative to GrillingThe Plank Grilling Cookbook: Infuse Food With More Flavor Using Wood PlanksFIRE & FLAVOR Gourmet Grilling Planks, Cedar (read full article)
Jillian Michael Brownies
Submitted by Cre8ive Serves 16 2/3 c. mild honey 1/3 c. unsweetened cocoa powder ½ c. white whole wheat flour ¼ tsp aluminum free baking powder ¼ tsp baking soda ¼ tsp salt ½ c. unsweetened applesauce 2 tbsp olive oil 1 large eg (read full article)
Greek Yogurt Pancakes
I did a big cleanout of the fridge. See, we have this awful, nano-fridge that necessitates that I squat to see what’s in it (I’m 5’4″…that means this fridge is LOW), and it had gotten so stuffed and disorganized that I (read full article)
Summer in a crostata
I'm kind of excited about this crostata. Why? Because it features red-ripe tomatoes and herbs picked out from the garden. Such a good combination of fresh ingredients, with Mediterranean flavors saying "it's summer."Sunshine, warmth (read full article)
Creamy Low Fat Pasta Salad
I love creamy pasta salad, but I rarely eat it because it is usually so fatty and unhealthy. I have been a pasta salad fanatic all summer and decided to try a creamy, but low fat and veggie loaded version this week. It turned out pe (read full article)
Summer Veggies and Sun Dried Tomatoes over Egg Noodles
I made stroganoff the other day and there were leftovers, but not quite enough for two. So my response was to make enough egg noodles for both of us, and whip of a saute of summer veggies to throw over mine. It was a quick, tasty use of assorted (read full article)
Taste of Home: Backyard Grilling
Related Posts:Taste of Home: Parties, Potlucks, and Barbecues: Recipes for Casual Gatherings (Taste of Home Annual Recipes)Fish Grilled & Smoked: 150 Recipes for Cooking Rich, Flavorful Fish on the Backyard Grill, Streamside, or in a Home (read full article)
Whole Wheat bread: first attempt
Bread has always really intimidated me. I attempted to make bread once many years ago and totally failed, so have stayed away from it since then. This loaf wasn’t perfect, but the flavor was amazing. I am excited to try out some new recip (read full article)
Guest Recipe Post: Killer Kale Slaw
Andrew from Trainerdrew responded to the request for reader recipes. Here’s a Great Tasting Ultra Healthy Twist on an All American Favorite. Ingredients: 16 oz. finely chopped Kale 2 tbsp. Apple Cider Vinegar 2 tbsp. Honey 1 cup low fat greek s (read full article)



