Blog Posts

The Most Important Meal of the Day

posted August 17, 2010 in Iowa Girl Eats

Mornin’! It was another beautiful, albeit humid, morning for a quick run, so I whipped out a speedy mile and half after my morning Mom walk. I wasn’t really feeling it, as my Mom and I rounded the final corner of our walk, but I thou (read full article)

Roasted Corn, Lima Bean and Feta Salad

posted August 17, 2010 in Guilty Kitchen

This little lady reminds me that children are just so sweet and innocent when they are brand new. They gurgle and coo and even when they are crying they can take a break and smile up at you for a second, and then back to crying.  They rely solely on (read full article)

Burger & Fries – With a Twist!

posted August 16, 2010 in Iowa Girl Eats

I am LOVING the guest post submissions on your best vacation ever! Keep ‘em coming and remember that you don’t need to have a blog to submit a post, and your vacation didn’t need to be out of the country to count. We wanna hear why (read full article)

Call for Guest Posts: My Best Vacation Ever!

posted August 16, 2010 in Iowa Girl Eats

Good morning! Holy. Cow. It was 62 degrees when my Mom and I left for our morning walk! Those two crazy women walking around with their arms stuffed into their t-shirts so only their hands were visible? Yeah, that was us. It was ch-ch-ch-chilly! Ch (read full article)

Summer Watermelon and Tomato Salad

posted August 16, 2010 in Delishhh

I have been moving, traveling and enjoying the summer, and it has been hard to sit down and write, so I apologize about it, but i am ready to get back into it.  I hope that all of you are enjoying you summer.   During the summer, which is my fa (read full article)

Snacks under 125 calories

posted August 15, 2010 in niyas's world

Source - Reader's DigestPhoto Credit - 123 photosThe science is clear: eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time.There's no perfect formula, but many e (read full article)

Duckie's Healthy Saturday - 3 Foods to Fight Knee Pain

posted August 14, 2010 in Duckie\'s Food Blog

Millions of people have stiff, painful knees thanks to osteoarthritis. Remedies range from keeping active and dropping excess weight to steroid injections and even surgery. But research shows that you can take a tastier route to improvement: Soy Peo (read full article)

Jillian Michael Brownies

posted August 13, 2010 in Food Askew

Submitted by Cre8ive Serves 16 2/3 c. mild honey 1/3 c. unsweetened cocoa powder ½ c. white whole wheat flour ¼ tsp aluminum free baking powder ¼ tsp baking soda ¼ tsp salt ½ c. unsweetened applesauce 2 tbsp olive oil 1 large eg (read full article)

Wonderful Watermelon

posted August 13, 2010 in The Vegan Diet

I don't know anyone who doesn't enjoy eating watermelon on a hot, Summer day. Apart from being a wonderful thirst quencher it has a cooling effect on the body. Watermelons are part of the same family as cucumber, squash, and pumpkin. The watermelon i (read full article)

Casey's Chocolate Peanut Butter Protein Shake

posted August 13, 2010 in Confessions of a Serial Baker

I was having a vanilla shake with frozen raspberries added to it, and Casey decided he wanted a shake, too. This is the result...Casey's Chocolate Peanut Butter Protein Shake1 scoop chocolate protein powder1 c. milk2 t. peanut butter7-8 ice cubesPut (read full article)

Idli with Sprouted Moong

posted August 13, 2010 in niyas's world

Idli with Sprouted Moong

Main ingredients

100 g sprouted moong, sufficient idli batter, mint chutney or sambar or coconut chutney or tomato chutney for serving
...
Method Grease each idli mould with little oil. Arrange sprouted moong be (read full article)

5 Days of Veggies: Avocado

It's Day 4 of our 5 Days of Veggies series - having fun yet? Today's featured veggie is technically another fruit that tends to be used as a vegetable, but we won't tell if you don't. So check out our easy avocado tips and recipes below!Selection: Ch (read full article)

Repost – Baked Salmon with Blueberry Sauce

posted August 12, 2010 in Guilty Kitchen

Warning!! This is a repost of a recipe I did last year in the middle of winter using frozen berries. I am reposting this recipe for two reasons: 1. Blueberries are a dime a dozen right now and they are fabulous! Go buy a flat and make this recipe r (read full article)

Resep Pastri Kukis Orange | Resep Kue Kering Lebaran

posted August 11, 2010 in Kumpulan Resep

Bahan:1. 210 gr tepung terigu protein rendah2. 10 gr tepung maizena3. 25 gr susu bubuk4. 100 gr mentega5. 50 gr margarin6. 75 gr gula halus7. 2 butir kuning telur8. 1 sdt kulit jeruk purut9. 1 sdt essens jeruk manisHiasan:1. 1 butir putih telur2. 250 (read full article)

Spaghetti Squash Primavera

Last week I told you all about summer squash — the different varieties, the nutritional benefits, and how to use it. I’ve also told you a little bit about some of the winter squash varieties. Surprisingly, the Barefoot Organics CSA grew winte (read full article)

Get Your Crunch On: Terra Chip Giveaway!

posted August 11, 2010 in Iowa Girl Eats

Well I had an interesting night! It was the third night in a row of storms (I finally heard them last night!) and just as one of the loudest cracks of thunder shook the house, a horrible noise started coming from a hallway. Kind of a loud, low scr (read full article)

Broad Beans ~ Chikkudukaya Tomato Curry With Lima Beans

posted August 10, 2010 in Curry In Kadai

Broad beans aka Chikkudu kaya is my all time favorite in Beans family. As a kid mom used to just steam these in cooker along with turmeric and salt and would serve them hot in a bowl as a snack. They were very delicious and we could finish the whole (read full article)

Resep Kue kering Layak Jual | Kue Kering Emping Kenari

posted August 10, 2010 in Kumpulan Resep

Bahan:1. 175 gr mentega asin2. 125 gr gula tepung3. 1/4 sdt garam4. 1 butir telur5. 175 gr tepung terigu protein rendah6. 30 gr maizena7. 20 gr susu bubuk8. 1/2 sdt baking powder9. 125 gr emping goreng, cincang kasar10. 100 gr kenari, iris panjang11. (read full article)

Hanger Steak Sandwich

posted August 10, 2010 in Guilty Kitchen

Do I look frazzled? Hair a mess? No makeup (gasp!)? Yeah, that’s a pretty good summation of the previous eight weeks. Turmoil, tears, triumph. We will overcome this period of our lives and one day we will look back on them with a selective blu (read full article)

BBQ Cranberry Onion Pork Roast Recipe

posted August 09, 2010 in BBQ Party

Cranberry-Onion Pork Roast Ingredients Serves 6 to 8. 1 (2 pound) boneless pork loin roast Salt and pepper 1 (16 ounce) can whole cranberry sauce 1 (1 ounce) package dried onion soup mix Preparation Season roast with salt and pepper; place over in (read full article)

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