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Yummy Green Smoothie Recipe! Ep280
Tropical Green Smoothie recipe, great for beginners, you won’t even taste the greens! Tropical Green Smoothie 1 Banana 1 Mango 1 Cup Pineapple 1 Cup Baby Spinach 1/2 Cup Filtered Water Blend all ingredients and ENJOY!! Yummy Green Smoothie Reci (read full article)
Cucumber-Tomato Salad, Pot Roast Seitan, Cornbread, and Green Bean Pepper Salad
With the exception of the quick salad I whipped up, all of these recipes came from the Passionate Vegetarian, a cookbook that is seriously undervalued in my kitchen, considering how much it has to offer. I wasn’t a huge fan of the green beans (read full article)
Fire & Spice
Tonight I'm feasting on leftovers from Fire & Spice Vegan Restaurant which I also enjoyed for lunch today. The restaurant is primarily for takeout, a tiny little space on Sisson Avenue in Hartford formerly occupied by the short-lived and lo (read full article)
Fresh from the Farm
Last night was the final session of my 4-week "Fresh from the Farm" West Hartford Adult Ed class. It's been a hot and sticky summer, so it seemed only fitting that we should end with a cool note and raw foods. I chose to do an Italian the (read full article)
Fudgy Chocolate Tarts
Last week I got to visit my friend Karin for a few days in Texas. As soon as we arrived, the kids ran off to play and she and I got to spend many hours catching up. Karin is one of my dearest friends. She's kind, loyal, a wonderful mother and wife a (read full article)
Zucchini Noodles with Avocado Dressing (and a Cookbook Giveaway!)
Have you noticed that I haven’t blogged about much cooked food this summer? It’s been so hot and my garden’s doing so well that I’ve just naturally gravitated to more raw foods. Today’s post is another for the raw foods (read full article)
Magnesium in a Vegan Diet
Magnesium is extremely necessary for good health, being one of the major elements required by our body. Like all minerals, magnesium cannot be made in our body and must therefore be plentiful in our diet. Thankfully, even with soils depleted of miner (read full article)
First Meal Back: Asparagus with Tomato Relish
Well for better or worse..I’m back from the amazing program in California. I was pretty concerned about having someone else cook for me an entire month, but I needn’t have worried…Miguel (the head cook there) is AMAZING and makes (read full article)
Savory Chickpea Cakes - Recipe
Chickpea cakes (fritters) with tomato jam These little chickpea cakes are versatile; you can serve them as an appetizer, a side dish on an entree plate, or as the protein-packed star of the show. They are somewhat like a pan-fried falafel, but wi (read full article)
Lunch in the Raw on CT Style
Had fun today on my 2nd appearance on "CT Style," this time with host Stephen Parker. I demonstrated a cool and refreshing Green Gazpacho Soup with Basil Pistou in honor of Spain winning the World Cup and oh, yeah, because it's sooooooooo hot a (read full article)
Pasta con la cicoria
Cicoria, or chickory, also known in English as 'curly endive', is a staple of the central and southern Italian diet, or at least so it was traditionally. People from Campania like Angelina are said to be especially fond of leafy green vegetables, so (read full article)
Watermelon Gazpacho
This recipe for Watermelon Gazpacho comes from the book Lucid Food: Cooking for an Eco-Conscious Life by Louisa Shafia. If you don’t know about my giveaway already, here’s the deal: I have a signed copy of this lovely book that I’ll (read full article)
Be prepared – Be Juicy!
When I was younger I was a girl guide. Yep, complete with blue uniform and life-saving badges. I think I stopped going when I got old enough to be aware of the lack of ‘cool’ factor about this activity. But I did learn one thing from my e (read full article)
Learning About Raw Foods Cooking
Before we can delve into raw foods cooking let us first establish what exactly is this, relatively new trend, referred to as ‘raw foodism’. Raw foodism (or rawism) is a lifestyle promoting the consumption of uncooked, un (read full article)
A Lovely Little Summer Lunch - Kale & Red Cabbage Salad with Tamari Pumpkin & Sunflower Seeds
It is always nice to spend a leisurely afternoon with friends. A couple of weeks ago, my kiddos and I were invited to friend's home for food, laughter, and some good old backyard fun. Jane, opened her lovely home to us all, and served us a wond (read full article)
Baby Step to becoming a Vegetarian
Delcie’s 1st apprentice is finally here! Her name is Atika and we’ll be putting her through an intense 6 months of training in and out of the kitchen. So if you happen to be hearing her voice over the phone, do be nice to her As the tit (read full article)
Avocado Salad Stuffed Squash Blossoms
The winner of the Yogi Tea giveaway was Jeanne. Thanks to everyone who entered. Stay tuned for another giveaway next week (hint: it’s for a signed copy of a cookbook that I absolutely adore). One of the most distinctive things about my garden (read full article)
A different kind of pesto from Sicily – Homemade spinach tagliatelle with pesto alla trapanese
Un altro tipo di pesto Siciliano – Linguine agli spinaci con pesto alla trapanese You can really tell someone is Italian by the quantity of pasta they eat…my family eats pasta almost every day…unlike me…I eat it once in a whi (read full article)
Agua de Sandia -Mexican Watermelon Water
Agua de Sandia in Spanish literally translates to Watermelon water. Agua de Sandia is a flavor of Mexican beverages called aguas frescas (fresh waters) . These are beverages made of several ingredients or flavors including fruits, like watermelon, ca (read full article)
Peppery Red Wine Capellini - Cooked By The Absorption Method - Recipe
Peppery pasta cooked by the absorption method Cooking pasta by the absorption method instead of boiling in a gallon of salted water may seem fearful to those of us that grew up with noodle orthodoxy, but it actually works great and can be a big tim (read full article)



