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Makes One Tall Glass of Sunshine!
My favorite smoothie so far. Nice tropical flavor.Here's what you'll need:2 ice cubes1 ripe banana (cut up)1/2 cup frozen pineapple chunks1/2 cup orange juice1/2 cup nonfat yogurt2 teaspoons honey• Crush ice in blender• Add all other ingredients (read full article)
Maui Wowi @ Lollapalooza
We quenched our thirst at Maui Wowi back in Chow Town North. A nice cold smoothie was the perfect thing for the heat. When we walked over and got on line to order our smoothie, I noticed that they were all wearing Hawaiian button down shirts. Fun and (read full article)
Stir. Chop. Mix. Puree. Liquefy-AAH!
This new addition to our kitchen has me trading my morning cup of hot coffee for a cool glass of smoothie. Frozen fruits, yogurt, apple or orange juice,and a couple drops of honey. Cool, yummy,and surprisingly filling! I'm loving this blender:)One of (read full article)
Yummy Green Smoothie Recipe! Ep280
Tropical Green Smoothie recipe, great for beginners, you won’t even taste the greens! Tropical Green Smoothie 1 Banana 1 Mango 1 Cup Pineapple 1 Cup Baby Spinach 1/2 Cup Filtered Water Blend all ingredients and ENJOY!! Yummy Green Smoothie Reci (read full article)
Spinach Smoothie
I have a confession. I have never had a smoothie with spinach till today. I am not sure why I have never tried it, maybe I just didn't have any at the time I was making smoothies? But today I was in the fridge pulling out fruit and (read full article)
Let's Talk Strategy: Step Away from the Chips Challenge
Do you have a game plan for Monday's challenge? Let's start with listing which processed foods we're going to avoid. I'm giving up cookies, chips, other snacks, most dairy and fast food. I eat Greek yogurt, salmon in a pouch, frozen seafood (read full article)
Cocktail al Cetriolo, Limone e Limoncello
Scroll down for English versionUn cocktail rinfrescante e dal gusto particolare, quasi una sorta di agro-dolce. Qualche fogliolina di menta per profumare e un po' di limoncello per renderlo più morbido e vivace. Cremoso in alto, liquido in basso, l' (read full article)
Get Your Crunch On: Terra Chip Giveaway!
Well I had an interesting night! It was the third night in a row of storms (I finally heard them last night!) and just as one of the loudest cracks of thunder shook the house, a horrible noise started coming from a hallway. Kind of a loud, low scr (read full article)
Food and Drinks @ Lollapalooza 2010
It’s my last evening in Chicago! I was here the past week – exploring the city, eating well, and having lots of fun. The highlight from this past weekend was Lollapalooza! I went to Lollapalooza last year and had such a great time, I was (read full article)
Coffee Smoothie
When I get home from work there is often about half a cup of coffee left in my french press. Some days I am in the need of a little something, so I make myself a pick-me-up drink. It's super simple and tasty...unless you think the coffee (read full article)
Red Delicious Fruit Shake
a 15min., 75 calorie recipe from Fresh Food Recipes Fight free radicals and stimulate circulation with this berry tasty drink Ingredients: 56 blueberries 6 raspberries 3 strawberries 18 black grapes a banana 1/2 slices 1/2 orange Directions: Ch (read full article)
Blueberry and Raspberry Tofu Smoothie
Let's go back to healthy drink, this time high protein and low in fat using tofu and soy milk. Another simple way to quench your thirst! I didn't add much honey since the raspberries are already sweet.1 cup silk tofu (Japanese tofu)1 cup soy milk (I (read full article)
Tropical Chia Smoothie
This recipe only takes a few minutes and is a great way to start a summer’s day! Ingredients: 1/2 cup peeled, chopped mango 1/2 cup peeled, chopped papaya 1 cup orange juice 1 chopped, medium banana 1/2- 1 scoop of MILA (If you don’t ha (read full article)
Pineapple and Coconut Chill
This is my own version of a Pina Colada, that’ll remind you of sitting by the beach on a hot sunny day. Drink it at any time of the day, part of a meal, appetizer or add some alcohol if you wish. Guaranteed to cool you down! Serves 4 450ml p (read full article)
Mango Smoothie
So, mangoes. I think you guys heard about the mangoes in the freezer for like, 2 months. I actually managed to do something with them. I thought about mango quick breads and mango cupcakes and all sorts of other mango things, but at the end of the da (read full article)
HOT Coupons Available at Coupons.com
Be sure to print your coupons from Coupons.com before they’re taken down. Here’s a highlight of some of the great deals you can find!!! $1.00 off General Mills cereals $0.40 off Yoplait Yogurt $0.75 off MultiGrain Cheerios $1.00 (read full article)
An Open Letter + Indecent Vegetables!
Dear Rain: That’s enough, I think. You’ve had your fun, but the constant downpours in the morning are wreaking havoc on my breakfast pictures, and the unbearable humidity is wreaking havoc on my running capabilities, leaving me breathless (read full article)
Cold Busting Smoothie
Monday morning Matt woke up with his very first cold and fever. I also woke up feeling under the weather. We toughed it out at daycare and work yesterday, but are laying low at home today. For second breakfast I made the following Cold and Fat Bustin (read full article)
The Perfect Mate + Giveaway!
Mornin’! Good news – I’ve found coffee’s perfect mate! Nope, not Coffeemate, good ol’ Half & Half with a sprinkling of Sun Crystals. Sun Crystals is a stevia/sugar blend and lately I’ve been adding about a (read full article)
My “Just For Me” Food Stash
I started the week off with a bang, and I’m ending it on one too! The weather was fantastically Fall-like last night, so I threw open all the windows and doors, and slept to the sounds of the cicadas. If you follow me on Facebook or Twitter, (read full article)



