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What’s The Buzz About?
In the brand new August edition of Bon Appetit magazine, I read about a New Yorker who is involved with bee keeping. she does it right in Manhattan, on the rooftop of an apartment building. I learned quite a bit from the article, including the fact  (read full article)
Why Vegan?
I was recently interviewed for a soon-to-be-launched online news site called The Daily Norwalk. One of the questions I was asked was "When and why did you become vegan?"Here is my response:I originally changed my diet in 1996 for health reasons. I (read full article)
POYP Update
JUST a quickie to update those who are interested in Plentyonyourplate’s progress. It’s been three weeks since this site was re-launched, and the feedback has been positive to say the least. Since advertisements were sent out on a handf (read full article)
Chicago Gluten Free December Events
Happy Holidays! I can't believe it's December already, where did the time go? Once again, I'm a little late in posting the December events. I already missed a support group that was held yesterday. My New Year's resolution is to get better at tha (read full article)
Raw Vegan Strawberry Milkshake Recipe, Ep117
Nothing hits the spot like a creamy Strawberry Milkshake!! Even better– it’s healthy!!! And.. I’m still putting coaching groups together if you are looking for support and motivation to lose the weight and get healthy. I’ve be (read full article)
Gluten Free Social Networking
Everyone is familiar with Facebook, MySpace, and Twitter, but did you know that there are some social networking sites out there that are completely gluten free? Yep. It's true!One of the first sites created is We Are Celiac, part of the weare.us cor (read full article)
Get Out Of The Past & Start Fresh!, Ep115
Sometimes the biggest thing that can be holding us back from reaching our goals and being happy is our relationship to our past. I’ve coached a lot of people that want to live the best lives possible, but they are held back by something in the (read full article)
Spreading the Celiac Awareness - Part 2
As I mentioned earlier, October is Celiac Awareness month. Some people are lucky enough to live in an area where they can get involved at gluten free events and support groups. For those that live in towns without much gluten free activity going on, (read full article)
Fast Diet...woww 2. part
This diet is very so very hard,i think i will stop with it very soon!what i know about my body is that i need to make better and faster metabolism..but question is how to make it?When i was younger all was much more easier and diet time wasn't big pr (read full article)
Fast Diet...woww 2. part
This diet is very so very hard,i think i will stop with it very soon! what i know about my body is that i need to make better and faster metabolism..but question is how to make it? When i was younger all was much more easier and diet time wasn't big (read full article)
Gluten Free Chicago Events in September!
I can't believe it's September already! Where DID the summer go?! While I had a list of events to share, Jen Cafferty, Founder of The Gluten Free Cooking Expo was kind enough to allow me to repost the listing of events she compiled...which is the b (read full article)
Gluten Free Chicago Events in September!
I can't believe it's September already! Where DID the summer go?! While I had a list of events to share, Jen Cafferty, Founder of The Gluten Free Cooking Expo was kind enough to allow me to repost the listing of events she compiled...which is the b (read full article)
Angie from Fatburningtips4women.com gave us a nice review!
I remember Angie from back in the BFFM Yahoo group days--wow what a long strange trip it has been for both of us. Hey--what have you done in the last 6 yrs to increase your health? You know--since you are reading this blog and all--I was wondering wh (read full article)
Let's Hear It For the GIRL!!: An interview with gluten free store owner
Here's a GREAT interview that was printed in Sunday's Chicago Tribune. I was so excited to see my girl, Marcie, featured. I frequent her store all the time and just love what she has to offer, both products and advice!Gluten-free advocate helps cel (read full article)
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