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Broiled Yellow Snapper with sunflower sprouts
Description
I realize that many people feel a little grossed out when they see a fish with its head on. Some of us actually enjoy eating part of it, but even if you do not, cook it with its head on as it helps keeping the moisture of the fish.
add to shopping list Ingredients
1 Yellow or Red Snapper
2 cups sunflower sprouts
1/2 cup Olive Oil
1 cup white wine
4 cloves of minced garlic
1 chopped onion
2 diced tomatoes
6 boiled potatoes cut in cubes
Salt & pepper to taste
Preparation
Add the olive oil to the pyrex
Place the snapper in the pyrex
Add all of the ingredients over the fish apart from the potatoes
Place it in the oven at 320 for about 15 minutes
Add the potatoes then put it at low broil for about 10 more minutes or until potatoes are golden
Post a Question or Comment
blog comments powered by DisqusReviews
3/31/10
Truthfully I have no idea. I would say the easiest way would be to grow your own. I received a package from a local urban farm here in MKE: www.growunigpower.org
6/02/11
Theresa111 says:
Sofia, Wow. I just looked at the photo and this is so appealing and pretty, too.
