- Prep Time:




- Cook Time:




- Difficulty:




easy - Serves:




6
Curried Lentil Soup
Description
The spices used to flavor this hearty, vegetarian soup were inspired by the time I spent in India and my love of Indian food.
I top each serving with yogurt and serve it with toasted naan. The spicy scent takes me back to India.
Sponsored Results
add to shopping list Ingredients
1 whole leek, sliced
1 medium onion, sliced
3 whole carrots
1 Tablespoon unsalted butter
1 Tablespoon Olive Oil
2 cloves garlic, crushed
1 Tablespoon ginger root, grated
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/2 teaspoon ground coriander
1 pinch crushed red pepper flakes
2 cups red lentils, rinsed
5 cups water
1 zucchini, diced
2 teaspoons vegetarian soup base
Preparation
1 Saute leek, onion and carrots in butter and olive oil in a large heavy bottomed stock pot over medium heat.
2 When the onion is translucent, add garlic, ginger, cumin, turmeric, coriander and red pepper flakes and sautee for one minute.
3 Add water and lentil, bring to a boil, reduce heat, cover pot and simmer until lentils are tender, about 45 minutes.
4 Stir in zucchini, soup bas and lime juice. Simmer for 5 minutes, add salt and pepper to taste.
note: Vegetable stock or a vegetable bouillon cube can be substituted for the water and soup base.






