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Keem's Koho (Salmon) Kookery

My 11-year seasonal gig as the executive chef of the Driftwood Lodge in SE Alaska taught me a thing or two about cooking wild silver (coho) salmon. A very quick and easy way is to simply roast the fillet - bones in and skin on. Removing the bones from a fresh fillet can be cumbersome and rip the flesh. Eaters should be careful anyway because you might have overlooked any small bones. So, why not leave them all in for much easier removal at the dinner table. Fish cooking is easy because you can check on the degree of doneness without releasing any juices (as it is the case with a beef roast). Open the fillet with a fork or spatula and look for the very center to be still somewhat glistening and deeper in color than the surrounding flesh. That's when you remove the fish from the oven, cover loosely with foil, and let rest for 8 to 10 minutes before serving. The carry-over heat will finish the fillet to perfection. Never overcook fish, it will be dry and tasteless. Undercook it a bit and let the resting period do the finishing.

Lemon Cappellini with Grilled Chicken

Lemon Cappellini with Grilled Chicken

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 5 Minutes

A lemony pasta seasoned with Parmesan and fresh herbs topped with grilled chicken breast.

Spinach Soup

Spinach Soup

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Prep Time: 10 Minutes
Cook Time: 20 Minutes

This is a simple and satisfying soup to have on a cold fall evening. Enjoy!

Basil Pesto

Basil Pesto

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 0 Minutes

My delicious recipe for making pesto with you in mind. At the Farmer's Market the other day I happened upon a steal of a deal on a bunch of fresh picked basil. The smell was heavenly - I knew pesto was going to be whirling in the blender as soon as I got…

Creamy Chicken Soup

Creamy Chicken Soup

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 20 Minutes

A quick make soup that is so delicious that you can tell folks that you slaved for hours.

Whole Wheat Pita

Whole Wheat Pita

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 75 Minutes
Cook Time: 5 Minutes

Whole wheat pita can be expensive, but it's so easy to make that there's just no reason to pay more than you should.

Angel Hair Carbonara with Green Beans

Angel Hair Carbonara with Green Beans

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 5 Minutes

This recipe literally takes minutes to make. Angel Hair pasta cooks in a mere 4 minutes! Toss it with the rest of the ingredients and you have a meal in no time.

Sticky Lemon Chicken

Sticky Lemon Chicken

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 20 Minutes

Absolute yumminess. My kids favorite recipe

Zucchini Pie

Zucchini Pie

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 30 Minutes

This is my mother’s recipe that I recently found looking through a very old cook book. It gives me much comfort to share it with all of you. It comes to you with wonderful memories and love. Enjoy!

Oven Baked Buffalo Chicken Wings

Oven Baked Buffalo Chicken Wings

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 45 Minutes

I have evolved my recipe until I think I have achieved perfection. Crispy buffalo-style chicken wings out of the oven with loads of flavour.

Italian Meatless Meatballs

Italian Meatless Meatballs

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 15 Minutes
Cook Time: 30 Minutes

This dish was originally given to me by my Italian mother in law as a meatless meatball by using breadcrumbs rather than meat. I took it a step further and added in some bulgar which gave it a meatier texture and was a great healthy substitute for the me…

Black Truffled Filet Mignon

Black Truffled Filet Mignon

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 25 Minutes

Black Truffled Filet Mignon from The Inn & Spa at Cedar Falls in Logan, OH, a BnBFinder.com listed inn.

Lemon Orzo

Lemon Orzo

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 5 Minutes
Cook Time: 15 Minutes

Bright with the flavor of lemon, this side dish made with Orzo, a classic Greek pasta, is very simple to make.

Lemon Rosemary Chicken Breasts

Lemon Rosemary Chicken Breasts

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 5 Minutes
Cook Time: 25 Minutes

I adapted this recipe from one that I saw on a cooking show. They were grilling the chicken, but I didn't have a grill, so I figured sautéing the chicken would work just as well. It is relatively easy to make and pairs well with potatoes, pasta, or ric…

Pesto-stuffed Salmon

Pesto-stuffed Salmon

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 10 Minutes
Cook Time: 10 Minutes

This is a healthy and tasty recipe that cooks up quick and easy on the grill or broiled in the oven.

Linguine with Baby Spinach and Almonds

Linguine with Baby Spinach and Almonds

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 15 Minutes

This is very reminiscent of pesto and so good even the youngest of my kids loved it! Simple and delicious. This doubles and beyond very easily.

Apple Rolls

Apple Rolls

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 30 Minutes
Cook Time: 30 Minutes

Moist and very soft apple rolls ideal for breakfast! There is cheese in the dough thst gives softness to the rolls. Quick to make!

Theresa's Healthy Breakfast

Theresa's Healthy Breakfast

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 10 Minutes

A late morning approach to brunch or breakfast. Either way it is a sure fire delicious combination of healthy eating.

Greek Style Chicken

Greek Style Chicken

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 15 Minutes

This is easy and so delicious. Enjoy with Love, Catherine

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 10 Minutes

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Mediterranean Shrimp Quesadilla

Mediterranean Shrimp Quesadilla

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 10 Minutes

I was asked to participate in the Red Gold Tomato Bowl 2011. I am on a team with 4 other Wisconsin bloggers trying to beat out Pitt in our own version of the big game! Ths was a recipe I came up with for the contest. I love quesadillas for a game time sna…

Salmon with Cilantro and Garlic over Orzo

Salmon with Cilantro and Garlic over Orzo

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 15 Minutes

A wonderfully easy and fresh tasting dish, rich in omega 3's and so healthy.

Pinchitos de pollo (spanish chicken kebabs)

Pinchitos de pollo (spanish chicken kebabs)

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 10 Minutes

Spanish kebabs, originating from the moors. Typically served as a taps, but just as good as a main meal too. Moist & succulent, the secret to the delicious flavour is in the spice mix.

Fresh Tomato Sauce with Red Wine

Fresh Tomato Sauce with Red Wine

Rating: star_onstar_onstar_onhalf starstar_off
Prep Time: 10 Minutes
Cook Time: 20 Minutes

You have just created a most memorable meal. Enjoy with Lots of Love, Catherine

JG's Grilled Sockeye Salmon

JG's Grilled Sockeye Salmon

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 15 Minutes

When the weather gets warm it is an invitation to use our outdoor grill. Grilled Sockeye Salmon is absolutely delicious! It does not need a fancy saucy topping, or any salty addition. Served with a microwaved “baked” potato and a veggie or fruit sa…

Green beans, marihuana potatoes and refrito sauce

Green beans, marihuana potatoes and refrito sauce

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 30 Minutes
Cook Time: 15 Minutes

Boiled green beans, 2 kinds of potatoes( Fried, glased with marihuana butter and tandoori spices) and refrito sauce. Video-recipe in http://aitorevolution.blogspot.com/2009/08/vainas-con-gracia-y-gloria.html

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