Home :: Recipes :: Moroccan-Style Carrots with Mustard Seeds and Orange
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  • Difficulty:

    timertimertimertimertimer easy

  • Serves:

    timertimertimertimertimer 4

Moroccan-Style Carrots with Mustard Seeds and Orange

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Description

Adapted from: Weight Watchers’ Annual Recipes for Success 2009.
This is a wonderfully flavorful way to serve your vegetables.

Enjoy and Cook with Love,

Catherine

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1 - 16 oz package carrots – cut diagonally
1 tablespoon Olive Oil
1 tsp mustard seeds
½ cup Chopped Onions
1 clove garlic – chopped
1 tsp Brown Sugar
1/8 tsp Red Pepper Flakes
1 tablespoons fresh cilantro - chopped
2 tablespoons ORANGE JUICE

Preparation

Steam carrots until they are tender.

In a frying pan over medium heat mustard seeds and cumin about 2 minutes until mustard seeds begin to pop.

Add onion and garlic, sauté about one more minute. Add carrots, brown sugar, and red pepper, sauté about another 3 minutes.

Add cilantro and orange juice, toss to combine.

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Reviews

Theresa111
3/02/10

star_onstar_onstar_onstar_onstar_onTheresa111 says:

I love veggies and I lie the way you combine and heat the spices to coat the carrots and onions.

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