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easy - Serves:




6
Oven Fried Onion Rings
Description
This is a great way to have your onion rings and eat them too!
Enjoy and Cook with Love,
Catherine
Adapted from: Eating Well Magazine
add to shopping list Ingredients
2 medium yellow onions
¾ cup all-purpose flour
2 tsp baking powder
3 eggs
1 ½ cups breadcrumbs
1 tablespoon Paprika
Olive oil for drizzling
Preparation
Preheat oven 400 degrees:
Cut off both ends of each onion and peel. Slice into ½ inch thick slices: separate into rings.
Place the rings in a medium bowl: cover with cold water.
Combine flour and backing powder in a shallow dish. Lightly beat eggs in another shallow dish. Combine breadcrumbs and seasoning in a third shallow dish. Working with one ring at a time, remove from the water, letting any excess drip off. Coat in flour shaking off excess. Dip in egg and let any excess drip off. Then coat in breadcrumb mixture, shaking off any excess.
Place on the baking sheets.
Drizzle the onion rings with olive oil.
Bake for about 15 minutes until golden in color.
Post a Question or Comment
blog comments powered by DisqusReviews
I made my own breadcrumbs yesterday and it was fast and easy. I want to make these onion rings. I am just amazed they were baked and not fried. Yes!
i am addict to anything fried like fries and onion rings. it's a good way of enjoying the same food but in a healthy and guiltless way.....
I'm making these tomorrow! I love onions but I don't really care for fried foods this sounds great.

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