Home :: Recipes :: Perfect Pineapple Chicken

Perfect Pineapple Chicken

Perfect Pineapple Chicken

By:

star_onstar_onstar_onstar_onstar_on
Rating (5.0000)
  • Prep Time:
  • Cook Time:
  • Difficulty: easy
  • Serves: 4

Description

Extremely easy and delicious chicken dinner. A family favorite for sure!!

Ingredients

3-4 Chicken Breasts (Skinless,Boneless)
1/4Cup Unbleached Flour
1/2Tbsp Mrs. Dash Table Blend
1Can Dole Pineapple Chunks
1/2Cup Pineapple Juice (from pineapple can)
3Tbsp Low Sodium Soya Sauce
1Tsp White Vinegar
1Tbsp Cornstarch
1Tbsp Coconut Oil
1 1/2Cups White Jasmine Rice
2Cup Steamed Veggies

Preparation

Cut chicken into bite sized cubes.
Heat wok/pan, add oil.
In a mixing bowl, add flour, seasoning and coat chicken evenly with flour mixture.
Add even coated chicken to heated pan.
Start the rice in a rice cooker and steam those veggies!
Add canned pineapple (minus the juices) and cook for 3-5 mins.
In a new mixing bowl, add pineapple juice, soya sauce, vinegar, cornstarch and I always add a tsp of fresh minced garlic.
Add the new mixture into the pan on a low-med temp. It will thicken quickly so stir as you add.
Once it's all added and the sauce is at your desired consistency, serve with rice and veggies!! Enjoy!!

Post a Question or Comment

blog comments powered by Disqus

Reviews

Khloesmomxoxo
6/28/13

Khloesmomxoxo says:

SIDE NOTE** Make sure the chicken is fully cooked and golden brown before adding pineapple!!

flaforest
7/22/13

star_onstar_onstar_onstar_onstar_onflaforest says:

Great dish will definitely maker it again. thanks for shearing.

flaforest
8/12/13

star_onstar_onstar_onstar_onstar_onflaforest says:

😀

Post A Review

Log In or Sign Up to leave a comment.

Concourse Media