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- Prep Time:
- Cook Time:
- Difficulty:
easy
- Serves:
2
Salmon with Tomato & Pepper Salad
Description
Crispy salmon topped with tomatoes and roasted peppers served on a bed of brown rice.
add to shopping list Ingredients
8 oz salmon
2 tsp Olive Oil
salt and pepper to taste
10 cherry tomatoes, cut in half
1/4 roasted red pepper
1/4 roasted yellow pepper
Preparation
Heat a nonstick pan to medium high heat. Cover Salmon in olive oil and then sprinkle with salt and pepper. Heat in pan until salmon gets crisp on edges then flip salmon over and heat for until cooked to your desired doneness. Remove salmon from pan and set aside.
Add other tsp of olive oil, tomatoes and peppers to pan. Cook until the peppers and tomatoes are heated through.
I made brown rice with this. I put brown rice in 4 oz ramekin and then inverted ramekin onto center of plate. When you lift it you will have a nice hill of rice in center of plate. Cut salmon in 1/2 and put 1 piece on the pile of rice, do this for each plate. Then spoon the tomato pepper mixture over the salmon.
