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easy - Serves:




3
Spinach Bites
Description
Easy Way to Eat more Greens!
add to shopping list Ingredients
9 oz Spinach leaves
1 medium onion, chopped + 4 Tbsp. oil
1 medium tomato, diced
3 large eggs or 4 medium
4 Tbsp. Parmesan cheese, grated
3/4 C. Cornstarch
1/3 C. water + 2 Tbsp.
Salt to taste
1 tsp. fresh grated nutmeg
Canola oil for frying
Preparation
Preparation:
Start chopping spinach finely and set aside. In a frying pan add the 4 Tbsp. oil and sauté onions for about 2-3 minutes. Set aside. In the meantime take a bowl and beat the eggs. Gradually add cornstarch, water, salt and nutmeg. Now, add the chopped spinach leaves, tomatoes, onions and Parmesan cheese. Combine all ingredients well. Put in the fridge for 10-15 minutes.
When ready pour oil into a no-stick frying pan – preferably—and heat up oil to medium-low heat. Using a Tablespoon drop in spoonful of the mixture. Fry for about 1 minute or until golden color underneath. Then turn and fry briefly the other the side. Drain on kitchen paper. Serve hot or warm.

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