Home :: Recipes :: Spinach Dal
  • Prep Time:

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  • Cook Time:

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  • Difficulty:

    timertimertimertimertimer easy

  • Serves:

    timertimertimertimertimer 4

Spinach Dal

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Description

A simple and healthy spinach dal

add to shopping list Ingredients

1/2 tomato
1/2 onion
2 green chili
10 mustard seeds
1 spoon sambhar powder
1 teaspoon turmeric
1 teaspoon salt
1 cup spinach
3 cloves garlic

Preparation

Method
1. add dal, spinach, tomato, little onion, little tumeric 1 clove garlic to pressure cooker and cook till you hear one whistle.
2. fry mustard seeds (let pop) onion, curry leaves, garlic, green chili in canola oil, then add some sambar powder- more if you want it to be spicy
3. mix fried onions and spices with dal and boil 5 - 10 min add coriander/cilantro to garnish.

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Reviews

clouda9
9/08/09

star_onstar_onstar_onstar_offstar_offclouda9 says:

This sounds very delicious. Where would I get sambar powder? I had not heard of that spice before.

charles3783
10/14/09

star_onstar_onstar_onstar_offstar_offcharles3783 says:

This sounds very nice, however, the one item omitted from the list of ingredients is the dal itself. What type are you using and what amount?

rebeccasubbiah
10/14/09

rebeccasubbiah says:

oh silly me its mansoor or toor dal Rebecca

charles3783
10/14/09

star_onstar_onstar_onstar_offstar_offcharles3783 says:

Also, clouda9, you can get sambhar powder in an Indian grocery store, best type is 777 Brand.

rebeccasubbiah
10/14/09

rebeccasubbiah says:

and use about a cup of it

Theresa111
6/25/10

star_onstar_onstar_onstar_onstar_onTheresa111 says:

It seems I need to find an Indian grocery store so I can begin to experience all this interesting cuisine. :)

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