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- Prep Time:
- Cook Time:
- Difficulty:
easy
- Serves:
2
Theresa's Healthy Breakfast
Description
A late morning approach to brunch or breakfast. Either way it is a sure fire delicious combination of healthy eating.
add to shopping list Ingredients
1 yellow onion, sliced and diced
2 new potatoes peeled, sliced and rough chopped
2 Garlic Cloves Minced
1/4 cup Olive Oil
1 tsp Herbs Provence
shakes Salt And Pepper
1 cup mushrooms sliced
6 asparagus spears with stems peeled
1/4 iceberg lettuce, cut into two wedges
2 large eggs fried over light/medium
1/2 stick butter
Preparation
1) Heat pan with olive oil and 2 Tbsp butter. Add Kosher salt and pepper to taste.
2) Add onions and 2/3 mushrooms saute and after 4 minutes add the garlic.
3) Peel potatoes and slice lengthwise and then rough chop.
4) Remove onions and muchrooms with garlic, when done and place into bowl and set aside.
5) Add more olive oil and butter to seasoned pan, salt and pepper and saute the potatoes, until cooked, and when halfway done, add the rest of the mushrooms to cook until softened.
6) Add the asparagus spears and add a little olive oil and salt and pepper. Cook three minutes.
7) Cut the lettuce into two wedges and place onto two dinner plates.
8) Remove the potatoes and mushrooms. Plate up.
9) Heat up the onions and mushrooms 1 minute in microwave and spoon over top of the lettuce.
10) Plate up asparagus and eggs.
11) Fry eggs. Plate up.
