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Tomato and olive garnishes

Decorate a plate using vegetable centerpieces like tomato crab and olive net garnishes

Pescado Vera Cruz

Pescado Vera Cruz

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Prep Time: 10 Minutes
Cook Time: 30 Minutes

A simple and delicious fish recipe I learned a few years ago. Can be eaten as a soup, or the sauce can be drained and you can enjoy moist fish fish and wonderfully flavored veggies on their own.

Coconut Curry with Pak Choi, Peppers and Tomatoes

Coconut Curry with Pak Choi, Peppers and Tomatoes

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Prep Time: 10 Minutes
Cook Time: 15 Minutes

The green chutney used is just coriander, a little chilli and some coconut all ground up. The chilli paste, on the other hand is just blistering hot green chillies ground up.

Spicy Piri Piri Chicken Wraps

Spicy Piri Piri Chicken Wraps

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Prep Time: 5 Minutes
Cook Time: 5 Minutes

Piri Piri (also spelled Peri Peri) is a popular spice in Portuguese food and is becoming more and more popular in North America. I first had piri piri chicken at a fast-food chicken chain named Nando's Chicken and was immediately hooked. It has a very dry…

Black Beans Curry

Black Beans Curry

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Prep Time: 20 Minutes
Cook Time: 20 Minutes

BLACK BEANS CURRY Black beans are available throughout the year. Dried beans are generally available in prepackaged containers as well as in bulk bins. Black beans curry serve with roti and parata. Health Benefits: Black beans are a very goo…

Olives and leek crosses

Olives and leek crosses

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Prep Time: 5 Minutes
Cook Time: 0 Minutes

Plate garnishing

Peppers, Carrot and Tomato Upma

Peppers, Carrot and Tomato Upma

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Prep Time: 5 Minutes
Cook Time: 10 Minutes

A savory semolina based south indian breakfast dish

PENNE IN CILANTRO SAUCE

PENNE IN CILANTRO SAUCE

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Prep Time: 10 Minutes
Cook Time: 10 Minutes

My love for pasta started so 3-4 years back. Althought the first I tried it in a resturant i didnt like it much , then I decided to try making it and since then my love for Pasta is going strong . Since then I have experimented with Pasta and they have…

Garden Frittata

Garden Frittata

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Prep Time: 5 Minutes
Cook Time: 20 Minutes

An Italian omelet that can be varied to include fresh vegetables and much more. Cut is small pieces and served at room temperature Frittata is a treat with a glass of wine. This is a recipe that calls out for creative variations, asparagus, bell peppe…

Spinach Dal

Spinach Dal

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Prep Time: 5 Minutes
Cook Time: 15 Minutes

A simple and healthy spinach dal

Abis Saturday Night Dish!

Abis Saturday Night Dish!

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Prep Time: 20 Minutes
Cook Time: 30 Minutes

Are you wondering what to eat tonight?

Tomato Saaru

Tomato Saaru

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Prep Time: 15 Minutes
Cook Time: 25 Minutes

Good combination with white rice

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