after eating too much meat, need something light and healthy for body and mind
add to shopping list Ingredients
#-- serves 4 --#
1 large zucchini
1 medium carrot
1 large onion
1 large potato
1 can chopped tomato
6 cups milk(or chicken broth, veggie broth)
salt & pepper & Italian seasoning
1. chop all veggie into little cube
2. use a big pot, in medium high heat, add some olive oil , put onion first, until soft then add carrot in, give it a stir, about 3 mins, add zucchini and potato, stir all together, cook few mins.
3. pour broth in, when it boil, add tomato into the soup, turn down the heat to low, let it simmer 15-20 mins.
4. add salt, pepper and seasoning to taste.
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