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Wing Bean Salad

Wing Bean Salad


Rating (5.0000)
  • Prep Time:
  • Cook Time:
  • Difficulty: easy
  • Serves: 4


Wing Bean Salad (yum tua pu) is a central Thai dish featuring “wing beans” which are blanched and tossed with coconut milk, roasted chili paste, toasted coconut, tamarind, palm sugar and peanuts. If you can’t get wing beans where you are, they can be substituted with green beans or snap peas.


2 cup Wing Bean
2-3 medium size Shrimp
1-2 medium size Squid
1/4 cup toasted coconut
2 eggs
2 tbsp roasted peanuts
3/4 cup coconut milk
3 tbsp Lime Juice
2 tbsp roasted chili paste
2 tbsp tamarind paste (2 tbsp tamarind pulp+2 tbsp hot water)
1 1/2 tbps fish sauce
1 tsp palm sugar
3-4 dried chilies
2 tbsp shallots
1/2 cup vegetable oil for frying the shallots



1.Slice the fresh coconut meat into match-stick size strips, about 1″ (2cm) long.
2.Remove the skin of the shallots and slice thinly.
3.Roast the coconut on medium heat in a dry pan until light brown.
4.Keep stirring so it doesn’t burn.
5.Set aside on a flat plate to cool.
6.If your peanuts are not already roasted, dry roast them now like you did the coconut.
7.Crush the peanuts with a stone mortar & pestle or the side of a heavy knife.
8.Fry the shallots in enough vegetable oil to cover them on medium heat until golden brown. Be careful not to burn.
9.Remove before dark brown as they will continue to cook for a minute or two once removed from the pan.
10.Fry the chilies in the oil until browned.
11.Boil the eggs in water until hard-boiled, about 10 minutes.
12.Replace the hot water with fresh cold water to stop the cooking.
13.Peel and slice however you wish (halved, quartered, or sliced thin).
14.Clean the shrimp by peeling off the heads and legs, and removing the “vein” (intestine), but leave the tail on.
15.Trim off the ends of the wing beans and boil whole in salt water for less than a minute — just enough time to turn a darker green.
16.If you want them to still be crisp & crunchy. Rinse in cold water and slice into 1/4″ pieces.
17.Heat the coconut milk in a pan until boiling.
18.Add the shrimp, squid, pork and cook until pink.
19.Turn off heat and add the palm sugar, tamarind paste, roasted chili paste, lime juice, fish sauce, peanuts and coconut. Mix well.
20.Add the wing beans and mix.
21.Remove to a plate and arrange the eggs along side. Garnish with the fried shallots and chilies.


1.There are a few variations on this dish which include adding small pieces of boiled chicken or pork along with the shrimp.
2.If you cannot get fresh coconut where you are, or are too lazy to do that step, do not substitute for the dried coconut in the baking section of the supermarket.
It's better to just leave it out.
3.It's essential to use good brands of coconut milk from Thailand. If you're using homemade coconut milk use just the cream (hua kati).

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star_onstar_onstar_onstar_onstar_onTheresa111 says:

This is a very sophisticated recipe and for those adventurous foodies. Nice.

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