Recipes

Lisa's Simple Snack Bites

Lisa's Simple Snack Bites

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 0 Minutes

This is a very good snack, I started eating when I wanted to cut down on eating so much ice cream and sweet things. Eating the graham cracker snacks has helped me to cut way down on eating sweets, I eat just enough to satify my sweet tooth, it leaves me…

Theresa's Healthy Breakfast

Theresa's Healthy Breakfast

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Prep Time: 10 Minutes
Cook Time: 10 Minutes

A late morning approach to brunch or breakfast. Either way it is a sure fire delicious combination of healthy eating.

Fruit Kebobs

Fruit Kebobs

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 20 Minutes
Cook Time: 0 Minutes

These simple fruit kebobs are an easy snack that you can make with your kids. Kebobs are a fun way to get your kids to eat more fruits, and we all know they can be finicky about eating healthy, so these are the perfect cure. Let them choose their own fr…

Healthy Low Fat Eggplant Parmesan

Healthy Low Fat Eggplant Parmesan

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 25 Minutes

A good friend knew I was trying to eat healthy low carb so when she found this little cookbook at garage sale. She bought it and gave it to me and this was my favorite recipe in the book.

Steamed Sea Bass and Spinach

Steamed Sea Bass and Spinach

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 15 Minutes

After all the meat we have been eating lately, we were in the mood for some change. Fish came to mind and we had some beautiful sea bass fillets that we just purchased from Pete. We also had some spinach and I somehow I wanted to incorporate the two. Not…

Healthy YUM Pizza

Healthy YUM Pizza

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Prep Time: 10 Minutes
Cook Time: 15 Minutes

This is a really healthy alternative to pizza and is good for kids to make!

Healthy Beginning

Healthy Beginning

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

Decided to begin each day with a great tasting super healthy breakfast. Using yogurt you may experiment with many added ingredients.

Karen's Homemade strawberry frozen yogurt

Karen's Homemade strawberry frozen yogurt

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 15 Minutes
Cook Time: 0 Minutes

This frozen yogurt is healthy and so easy! You will need an ice cream maker to get the best results. It is as easy as blending the 3 ingredients together and then freezing! This is a really refreshing and healthy dessert for the upcoming summer months.

Apple Ring Pancakes

Apple Ring Pancakes

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Prep Time: 10 Minutes
Cook Time: 10 Minutes

Pancakes made with the healthy goodness of apples! Use whole wheat flour to make it extra healthy.

Sautéed Green Beans with Garlic

Sautéed Green Beans with Garlic

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 5 Minutes
Cook Time: 11 Minutes

Here is a simple side dish to make to go with any meal. These green beans are crisp and full of flavor. Toss in some other vegetables too, if you like. For those of you watching your waistband, this recipe is healthy as well. Fast and healthy, what a…

Shredded Crockpot Turkey

Shredded Crockpot Turkey

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 120 Minutes

My cousins were in town for the Packer v. Bear game (Go Pack Go) and I wanted to put something together for them after the game. The football game did not start until 7 pm, and that means the crockpot is in order! Shredded turkey sandwiches are my favorit…

Apple Broccoli Slaw

Apple Broccoli Slaw

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 5 Minutes

Looking for a healthy, quick and easy side dish for a BBQ? Look no further! This simple slaw comes together in a flash with store-bought broccoli slaw, fresh apples and raisins. A quick, vinegar based dressing is tossed in and, after a couple of hours…

Lentil Salad

Lentil Salad

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

When it’s just to hot to cook, let alone eating a hot dish, like it is here in Naples, Italy. This main or side dish is perfect and nutritious. Also you can add more vegetables (there is no limit, go crazy!). Can be served with good crusty bread or garl…

Oven Fried Onion Rings

Oven Fried Onion Rings

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 15 Minutes

This is a great way to have your onion rings and eat them too! Enjoy and Cook with Love, Catherine Adapted from: Eating Well Magazine

Clams and mussels in Tomato broth

Clams and mussels in Tomato broth

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 20 Minutes

Clams and mussels are two very popular shellfish all over the world. There are many ways that they can be prepared. I remember that one of my favorite ways of eating them was a long time ago in Spain in a town called Tossa De Mar, about an hour north of B…

Wok–N-Roll Soup!!

Wok–N-Roll Soup!!

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 25 Minutes

Serve with your favorite bread. It is a delicious and healthy soup to serve. Enjoy with Love, Catherine xo

3 Bean Salad

3 Bean Salad

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 60 Minutes

When I was a kid my grandpa enjoyed eating bean salad. This is one of his favorite dishes.

Stuffed Celery with cream cheese and green olives

Stuffed Celery with cream cheese and green olives

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 0 Minutes

This is a very easy recipe to make when you have guests over, or even as a snack to take to work (instead of eating all those unhealthy snacks we tend to!)

Chinese Chicken & Noodle Salad

Chinese Chicken & Noodle Salad

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 20 Minutes

Crisp, clean, and fresh. It's everything you're looking for in a healthy main dish and it's packed with flavor! The orange-soy-sesame dressing is delicious. Double the dressing recipe and save some for the next day! Be sure to check out more healthy me…

Oreo Truffles

Oreo Truffles

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 5 Minutes
Cook Time: 45 Minutes

I have wanted to make these for awhile and decided to save the recipe for Christmas so I could share and wouldn\'t end up eating them all. I am not a huge chocolate person, but these are so yummy. In addition to being yummy, they are super easy to make an…

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