Recipe Search: Fermented Black Beans Mashed Recipes
Recipes
Cream Dory in Black Bean Sauce
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| Prep Time: | 10 Minutes |
| Cook Time: | 20 Minutes |
Here is a healthy and easy to prepare fish dish that you will surely love. You can substitute dory to any fish you like.
Black Bean Quesadillas
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| Prep Time: | 10 Minutes |
| Cook Time: | 15 Minutes |
I found this recipe online. You can buy black beans and mash them yourself, as the original recipe suggested. Or, simply buy premashed beans. Substitute refried pinto beans if your kids are picky. Quesadillas are budget-friendly and easy to make ahead…
Sweet Potato and Black Bean Enchiladas
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| Prep Time: | 20 Minutes |
| Cook Time: | 20 Minutes |
Sweet potatoes are good for much more than that famous marshmallow-topped casserole. In this recipe, they're combined with black beans and Mexican spices for a delicious vegetarian version of enchiladas. Sweet potatoes and black beans are a delicious and…
Black Beans Curry
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| Prep Time: | 20 Minutes |
| Cook Time: | 20 Minutes |
BLACK BEANS CURRY Black beans are available throughout the year. Dried beans are generally available in prepackaged containers as well as in bulk bins. Black beans curry serve with roti and parata. Health Benefits: Black beans are a very goo…
Refried Beans ~ a low fat healthy version
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| Prep Time: | 0 Minutes |
| Cook Time: | 10 Minutes |
Frijoles refritos(refried beans), are beans that are fried with oil/fat, mashed and then refried again. That's the meaning of refrito- twice fried. Refried beans in Mexico are traditionally cooked or fried in lard. I know it's sounds gross and fatty, but…
Mexican Beans
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| Prep Time: | 5 Minutes |
| Cook Time: | 60 Minutes |
Frijoles,Beans are an essential part of Mexican food, I remember when I was growing up my Mom always had a pot on the stove or ready made in the refrigerator for our weekly meals. If you want to make good Mexican food you should learn how to make simple b…
Granny Creekmore's Pea Patties
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| Prep Time: | 5 Minutes |
| Cook Time: | 15 Minutes |
My husbands Granmother came up with this recipe and it has been handed down. This is a great way to use up left over peas, or beans. There is room to play with this recipe but I like it the way she did it. There are no real measurements due to all beans a…
Pasteis De Jeijao
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| Prep Time: | 20 Minutes |
| Cook Time: | 30 Minutes |
Pasteis De Feijao is traditionally a Portuguese bean tart made with white beans and slivered almonds. I had changed it for a competition where I needed to use Black Beans and Coconut as the main ingredients.
Crazy Mixed Up Beans and Rice (And Chicken Sausage too!)
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| Prep Time: | 15 Minutes |
| Cook Time: | 15 Minutes |
As you may have noticed I like rice a lot, and beans, AND chicken sausage. I could literally live off rice and beans, and be completely happy. When I was in Puerto Rico last year, I would eat rice and beans almost twice a day. I would save any dinner left…
Garbanzo Bean & Tomato Greek Salad
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| Prep Time: | 20 Minutes |
| Cook Time: | 0 Minutes |
I found this recipe online and added basil and black beans for more flavor and texture. The photo shows mozarella cheese as a substitute for the Greek feta. Serve with pita bread or a crusty loaf. Image: Grandgrrl (Flickr)
Saucy Pork Chops
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| Prep Time: | 5 Minutes |
| Cook Time: | 120 Minutes |
I saw this recipe at Vintage Victuals, and it looked so yummy! The picture was not deceiving because it was delicious. I adjusted the ingredients a bit and used the crockpot, but kept that wonderful onion on the top! I served this with mashed potatoes and…
Marinated Three Bean Salad
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| Prep Time: | 15 Minutes |
| Cook Time: | 0 Minutes |
This three bean salad is my mom's recipe, and I suspect it has been around a while, because my copy was typed on a typewriter. Three bean salad is a classic American side dish for a reason. It's delicious, it is simple to make, and it is especially ideal…
Black Beans & Green Peas with Rice & Barley
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| Prep Time: | 10 Minutes |
| Cook Time: | 20 Minutes |
This is a delicious side dish to add to any meal. Enjoy with much Love, Catherine xo
Kale with White Beans & Italian Sausage
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| Prep Time: | 5 Minutes |
| Cook Time: | 20 Minutes |
I love rustic dishes, and I thought this was a perfect way to use the beautiful kale I just picked up. Kale is an awesome veggie, and full of great nutrients. A little italian sausage, a can of beans, and the dish grew from there. This is a quick meal tha…
Black Bean Soup
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| Prep Time: | 10 Minutes |
| Cook Time: | 120 Minutes |
This hearty, black bean soup is so full of flavor, you may forget that it's good for you! Delicious today, and the leftovers taste great tomorrow too! **Just make sure you leave enough time in your day to soak the beans. See the recipe for details!** Che…
Mashed Potato
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| Prep Time: | 5 Minutes |
| Cook Time: | 25 Minutes |
Hubby and I both love Mashed Potatoes but we don't buy those ready packs from the store. We always want to be in control of the food we eat. One thing we both avoid in food is too much salt. We checked the salt contents of each package and we just could n…
Mediterranean Hummus
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| Prep Time: | 10 Minutes |
| Cook Time: | 0 Minutes |
Hummus is a classic Middle Eastern dip, particularly Levantine Arab, which was made from mashed chickpeas, blended into tahini,olive oil, lemon juice, seasoned with some Arab spices and chilis, garnished with some tomatoes, olives, chili powder, and parse…
Three Bean Soup
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| Prep Time: | 30 Minutes |
| Cook Time: | 25 Minutes |
I wanted to make something simple for my husband for a cold and windy day. but I didn't want just any soup. so I strated to just mixing beans an soups and different sausages and then it was created,
Hamburger and Mushroom Soup Gravy Over Mashed PotatoesAnd
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| Prep Time: | 25 Minutes |
| Cook Time: | 25 Minutes |
Hamburger and Mushroom Soup,Cooked in a Skillet! Then put the potaoes on the stove to boil! Then brown the hamburger meat and then drain off the gress and then pour in the mushroom soup and the put about a cup of flour and a cup of milk.and then bring to…






