Recipe Search: Fiber Recipes
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Black Beans Curry
| Rating: |  |
| Prep Time: | 20 Minutes |
| Cook Time: | 20 Minutes |
BLACK BEANS CURRY Black beans are available throughout the year. Dried beans are generally available in prepackaged containers as well as in bulk bins. Black beans curry serve with roti and parata. Health Benefits: Black beans are a very goo…
Katie's Edamole
| Rating: |  |
| Prep Time: | 10 Minutes |
| Cook Time: | 0 Minutes |
This Edamole is a fun take on traditional Guacomole. Even though avocadoes are healthy in moderation, adding edamame bulks up the traditional dip, adding lots of fiber and protein with very little fat. The result is a delicious and addicting dip that th…
Marinated Fried Chicken
| Rating: | |
| Prep Time: | 95 Minutes |
| Cook Time: | 45 Minutes |
I am not a chef but I love cooking. I like fried chicken. Then I did an experiment with 3 ways on how to fried a chicken and the most delicious that i experimented was the fried chicken that i will present. The taste really soak on every fiber of the chic…
Easy Pasta with Tomatoes and Onion
| Rating: | |
| Prep Time: | 5 Minutes |
| Cook Time: | 10 Minutes |
While I love eating out, it’s a calorie minefield and requires more time then I often have. So, I need a repertoire of super easy, fast, low-calorie meals that will keep me going and keep hunger at bay for at least 3-4 hours. One of my “go-to” m…
Apple Cinnamon Raisin Oatmeal
| Rating: | |
| Prep Time: | 5 Minutes |
| Cook Time: | 10 Minutes |
Apples are in season right now and I\'m taking full advantage of it. I bought a 2 kilo bag and the first thing I made was my favorite Apple Cinnamon Raisin Oatmeal. I started making this oatmeal as an alternative to the prepackaged one that I loved but we…
Agua de Pepino ~ Cucumber cooler
| Rating: | |
| Prep Time: | 10 Minutes |
| Cook Time: | 0 Minutes |
Agua de Pepino ( cucumber water) is a refreshing drink that is popular in Mexico. It is one of the large variety of the popular Aguas Frescas ( fresh or cool waters). Agua frescas are refreshing drinks made from fresh sweet and sour fruits or grains, (lik…
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