Tofu Recipes

Browse 37 Tofu Recipes

Tofu is an incredibly versatile food that you can do just about anything with - from delicious entrees to creamy sauces and sweet desserts. Tofu is also an excellent source of protein for vegetarians.

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Quick, Delicious Asian Stir-Fry

Quick, Delicious Asian Stir-Fry

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 15 Minutes

I recently added a few dishes to my repertoire that are low-carb - that just focus on vegetables and protein. This is one of them. It's quick, easy, very flexible with respect to the type of protein you want to use - and incredibly tasty. Enjoy!

Crispy-Ginger Tofu Lettuce Wraps

Crispy-Ginger Tofu Lettuce Wraps

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 10 Minutes

When Tatjana and her friend Leah gobbled these lettuce wraps up before I could cool the recipe long enough to store it, I knew I was onto a winner. This scrumptious, low-carb, vegan dish can also be adapted for you meat lovers out there – just substitut…

Tofu Pad Thai

Tofu Pad Thai

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 25 Minutes
Cook Time: 20 Minutes

I've been on a wild romp to find ingredients for the perfect Pad Thai (the Thai restaurant I used to go to all the time was shut down by the Health inspector...awkward). I've tried tons and tons of recipes for Pad Thai, and this one I improvised is th…

Stir-Fried Tofu with Chicken, Egg and Vegetable

Stir-Fried Tofu with Chicken, Egg and Vegetable

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 5 Minutes
Cook Time: 15 Minutes

Here's a Japanese Dish my mom use to love making, cause my dad loved his chicken. Any thing to do with Chicken my dad would eat it. Now I make this for my family and my hubby is just like dad. Hope you enjoy making this.

Miso Soup

Miso Soup

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 60 Minutes
Cook Time: 10 Minutes

Miso is a traditional Japanese soup. If you ever been to sushi restaurant you had to see it or try it. I absolutely love it so it was obvious for me to learn how to prepare it on my own. It's incredibly easy as long as you have right ingredients so all yo…

Tofu Mushroom with Egg Flavor(Japanese Recipe)

Tofu Mushroom with Egg Flavor(Japanese Recipe)

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 10 Minutes

Here's a Japanese Side dish using Tofu, very easy to make and very delicious. Goes with any Meat or Fish main dish. Enjoy...

Stuffed Tofu with Ginger Soy Dressing

Stuffed Tofu with Ginger Soy Dressing

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 5 Minutes
Cook Time: 10 Minutes

Tofu, or bean curd, which comes from the Japanese word tōfu, which itself derived from the Chinese word dòufu, which originally means "bean curdled". It is a soft white food, made by coagulating soy milk and pressing the curds into blocks. There are ma…

Minty Broccoli Soup

Minty Broccoli Soup

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 10 Minutes
Cook Time: 5 Minutes

Nice way to get your kids to eat their greens.

Mapo Doufu

Mapo Doufu

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 60 Minutes
Cook Time: 30 Minutes

I'm not a big fan of tofu but this recipe is fantastic. It's super duper spicy and szechuan but I love it! It's not vegetarian but it would be easy to convert it.

Tofu in Sun-Dried Tomatoes and Balsamic Vinegar

Tofu in Sun-Dried Tomatoes and Balsamic Vinegar

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 15 Minutes

This recipe is adapted from Carina Cooper's The Notting Hill Cookbook. The original called for chicken slow-cooked with sun-dried tomatoes, balsamic vinegar and rosemary but I made it into a vegetarian version and tweaked the seasoning. The dish has quite…

Fried Tofu in Sweet Chili Sauce

Fried Tofu in Sweet Chili Sauce

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 20 Minutes

This is a slight variation on a dish served at a Whole Foods close to where I live. They give you the basic ingredients on the container but not the amounts so you'll just have to eyeball it. If you like how it taste then there's your sauce :) The ori…

Green-Bean Black-Bean Tofu Stirfry

Green-Bean Black-Bean Tofu Stirfry

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 5 Minutes
Cook Time: 15 Minutes

This is hardly a recipe and hardly worthy of really being posted, but eh, student. that's my excuse. and who really makes their own black bean paste. really.

Claypot Tofu

Claypot Tofu

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 20 Minutes
Cook Time: 30 Minutes

This is a must try dish! It's easy and delicious! D2 is so picky on food, but he was amazed by this claypot tofu. Keke.

scrambled tofu and egg with beans

scrambled tofu and egg with beans

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 10 Minutes

Today's high-protein breakfast. Silken tofu adds a creamy consistency to the eggs, so the butter and cream won't be missed. For those on a permanent diet.

Tofu Chocolate Pudding

Tofu Chocolate Pudding

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 25 Minutes
Cook Time: 10 Minutes

This is quite easy to make and a nice protein-packed dessert.

Tofu Zucchini Stew (Dubu Chigae)

Tofu Zucchini Stew (Dubu Chigae)

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 20 Minutes
Cook Time: 20 Minutes

I grew up on Korean food (kind of had to since my mom's Korean) and one of my favorite dishes is dooboo chigae, but my version is more like a soup than it is a stew. It's light, simple and flavorful.

Egg Tofu Scallopini

Egg Tofu Scallopini

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 0 Minutes
Cook Time: 0 Minutes

I am going to share my favorite kind with you - the Japanese Egg Tofu . These are vacuum- packed in plastic tubes, medium-soft textured, and the color is slightly off-white. It turns a mild shade of yellow when cooked and has an eggy taste to it as it mel…

Thai Style Hot and Spicy Fried Tofu

Thai Style Hot and Spicy Fried Tofu

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 15 Minutes

This dish has quite a bit of heat and is very authentic as a Thai dish.

Fruits with Silken Tofu

Fruits with Silken Tofu

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 0 Minutes

After a pretty hard recipe for a dessert, here's a simple one. You'll love it!

Ma Po Tofu

Ma Po Tofu

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 45 Minutes

This recipe adapted from various sources, but primarily fuchsia dunlop's version. this is a warming dish perfect with a bowl of softly scented jasmine rice. for a vegetarian version, omit the ground meat or substitute TVP chunks.

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