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Oven Roasted fish with Toatoes, Onions and Plaintain

Oven Roasted fish with Toatoes, Onions and Plaintain

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 40 Minutes

This is a tasty and healthy dinner.

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10 results of 10 Blog Posts

Churrasco Ecuatoriano: Ecuadorean Grilled Meat

posted December 03, 2009 in T's Tasty Bits

Churrasco (choo-RRAHS-coh) is a delicious and simple grilled cut of marinated beef.  Churrasco is a common Latin American grilled meat dish, and it varies by country.  You may be familiar with Brazilian Churrascarias, the all-you-can-eat re (read full article)

Empanada de Verde con Queso: Ecuadorean Green Plaintain Patties Stuffed with Cheese

posted November 13, 2009 in T's Tasty Bits

Empanadas de Verde (em-pah-NAH-dahs deh VEHR-deh) are a staple food in the Ecuadorean diet.  Made from green plaintains, empanadas de verde are usually eaten for breakfast, accompanied with a cafecito, or black coffee.  These green plaintai (read full article)

Arroz con Pollo: Ecuadorean Chicken and Rice

posted November 01, 2009 in T's Tasty Bits

Arroz con Pollo (ah-ROS cohn POH-yoh) is such a delicious and hearty meal, full of flavors and veggies - and chicken of course. Growing up, my memories of eating Arroz con Pollo were at my friends' "Matinés" (pronounced matinées), the Ecuadorean eq (read full article)

Arroz con Pollo: Ecuadorean Rice and Chicken

posted November 01, 2009 in T's Tasty Bits

Arroz con Pollo (ah-ROS cohn POH-yoh) is such a delicious and hearty meal, full of flavors and veggies - and chicken of course. Growing up, my memories of eating Arroz con Pollo were at my friends' "Matinés" (pronounced matinées), the Ecu (read full article)

Tarta de Maduro - Experimenting: Making a Sweet Plaintain Pie

posted October 30, 2009 in T's Tasty Bits

Our local supermarket tends to have decent deals on plaintains - 6 for $1.99.  I usually buy too many - 4 this time - and they start to ripen very quickly.  When I had this happen last time, I made Chucula, and I made it in a pudding-like c (read full article)

A sweet treat: Chucula

posted October 18, 2009 in T's Tasty Bits

Chucula (choo-COO-lah) is an Ecuadorean dessert made using sweet plantains.  Traditionally chucula has the consistency of a banana smoothie and it is drunk cold.  I remember having it more in the consistency of a pudding, and I ate it (read full article)

Chucula: Ecuadorean Sweet Plantain Puddin

posted October 18, 2009 in T's Tasty Bits

Chucula (choo-COO-lah) is an Ecuadorean dessert made using sweet plantains. Traditionally chucula has the consistency of a banana smoothie and it is drunk cold. I remember having it more in the consistency of a pudding, and I ate it warm. If you like (read full article)

Seco de Pollo: one of my favorite meals!

posted October 05, 2009 in T's Tasty Bits

When I got married, I was determined to introduce my husband to all the delicious flavors Ecuador has to offer, but I had no idea where to start.  Enter my aunt who passed onto me her "Seco de Pollo" (SEH-coh deh PO-yo) recipe, using a "1 item f (read full article)

Seco de Pollo: one of my favorite meals!

posted October 05, 2009 in T's Tasty Bits

When I got married, I was determined to introduce my husband to all the delicious flavors Ecuador has to offer, but I had no idea where to start. Enter my aunt who passed onto me her "Seco de Pollo" (SEH-coh deh PO-yo) recipe, using a "1 item formula (read full article)

Plantain roll

posted August 17, 2009 in Cooking Vegetarian

Ingredients:2 green plantainspinch of cumin seedspinch of mustard seeds1 tsp of asafoetida powder1 tsp turmeric powder1 dried chilli1 1/2 tsp coriander/cumin powder mixture2 tbsp vegetable oil1/2 tsp indian chilli powder (add according to your spice (read full article)

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