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OC 2 Seattle
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I was once asked who my role models were. After careful thought, I disclosed my list:
Wonder Woman because she’s smart, refreshingly unjaded, fights the good fight and looks gorgeous while doing it. Plus, bracelets that deflect bullets? That…
10 results of 230 Blog Posts
The Most Important Meal of the Day
Mornin’! It was another beautiful, albeit humid, morning for a quick run, so I whipped out a speedy mile and half after my morning Mom walk. I wasn’t really feeling it, as my Mom and I rounded the final corner of our walk, but I thou (read full article)
You CAN Roast These Veggies!
I think the heat may have affected my brain, because I thought it’d be a terrific idea to go running in the 97 degree Saharan desert that has become Iowa after work. It was pure insanity and I had to walk half of the last mile. I thought I (read full article)
The Island-Inspired Salad You’ve Got to Try!
It’s HOT. No it’s not Paris hot. It’s HOT hot! We’re sitting at a 110 degree heat index at the moment, so I figured it was in my best interests to workout in the comfort of my air conditioned living room this afternoon. I pop (read full article)
Homemade Vanilla Extract
Quality pure vanilla extract is a clean eating kitchen staple. I personally use it several times a day. Vanilla extract adds a distinct dimension of flavor to my morning oatmeal, post-workout smoothies, mid-morning greek yogurt, homemade protein bars (read full article)
From the lipstick down to the shoelaces
Is your gym a place to workout or a place to hook up? I've belonged to gyms where I felt dirty afterwards from the guys staring at me and I've belonged to an all women gym; which I loved. There is one reason why the gym I belong to now is my favor (read full article)
What You Missed In July & August Preview
Thank you for voting in my "Point Me in the Right Direction" poll. I'll spend August tweaking The Skinny Fight based on your votes. You can see the results here. Highlights from July I was a Featured Veggie on The Reluctant Vegetarian. The intervie (read full article)
Zumba – Dance ‘Til You Drop…Pounds!
The crew at Harriet Magpie was a bit skeptical when we heard about Zumba. It’s a Latin dance-like fitness program started several years ago by this very charming aerobics instructor, who, having left his regular exercise music at home, cond (read full article)
On Demand – It’s More than Movies!
This is a Sponsored Post written by me on behalf of Charter. All opinions are 100% mine. When we lived in the city in Tennessee we were fortunate to have a selection of cable and satellite providers at our fingertips. I was a cable gal! I grew up w (read full article)
On Demand – It’s More than Movies!
This is a Sponsored Post written by me on behalf of Charter. All opinions are 100% mine. When we lived in the city in Tennessee we were fortunate to have a selection of cable and satellite providers at our fingertips. I was a cable gal! I grew up w (read full article)
What Are You Reading?
by: Mo Riza Are you doing some health or fitness reading this weekend? I've added to my workout graveyard and purchased another weight loss book. I'm reading the Flat Belly Diet from Prevention magazine. It encourages eating unlike several other (read full article)
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