4 results of 4 Recipes

Berry Pudding Cake

Berry Pudding Cake

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 35 Minutes

This is a light and delicious dessert. Enjoy and Love, Catherine

Pan seared porkchops

Pan seared porkchops

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 25 Minutes

This is a simple way of fixing pork chops. They are tasty and can be fixed in a number of ways. You can add sauces to them like barbecue, berry vinaigrette, of tomato sauce. I chose to just put salt on mine. I made a few with barbecue sauce, and one with…

Cranberry-Cheesecake Tart (Adapted from Pillsbury Annual Recipes-2009)

Cranberry-Cheesecake Tart (Adapted from Pillsbury Annual Recipes-2009)

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 20 Minutes
Cook Time: 35 Minutes

This cranberry-cheesecake is a festive addition to your Thanksgiving feast! Enjoy!

Berry Good!

Berry Good!

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 45 Minutes
Cook Time: 55 Minutes

I noticed this recipe called for ‘almonds.’ I personally only like nuts in banana bread and occasionally in certain cookies. So, I changed the ‘almonds’ to ‘coconut.’ (YUM!) I also noticed something very important in this recipe- it called…

10 results of 13 Blog Posts

FTC Puts the Squeeze on Acai Berry Weight Loss Supplements and Colon Cleansers

posted August 16, 2010 in Nutrition Unplugged

Happy day. Maybe we’ll finally get rid of all the deceptive Internet ads for acai berry supplements featuring phony endorsements attributed to Oprah and Rachael Ray.   Maybe people will save their money and not put their fai (read full article)

Benefits of the Acai Berry

posted July 23, 2010 in eCookbooksgalore's Blog

A few years ago, there was the acai berry diet craze that promoted weigh loss and healthy benefits. Well, for individuals that are still in the dark about this little berry . I will attempt to shed some light on this berry. The acai berry grows in th (read full article)

Ask The Readers: Would You Buy Le Vive?

posted June 21, 2010 in The Skinny Fight

I recently attended a sales presentation and Le Vive juice was the featured product. by: Amazon Here are the majority of the benefits: contains: pomegranate, mangosteen, acai berry, goji berry and noni fruits 15 calories no high fructose corn sy (read full article)

Kombucha Is Gaining Mainstream Status: This Trendy Fermented Tea With a Funny Name is Mushrooming

posted April 24, 2010 in Nutrition Unplugged

The trendiest drinks used to be pomegranate and acai juice.  It was the battle of the superjuices. Now there’s a new contender vying for the top spot:   kombucha. Goodbye Amazon berry, hello bacteria-laden tea. Kombucha was once limited to th (read full article)

Why You Can Ease Up On Superfoods

posted April 20, 2010 in Nutrition Unplugged

The race is on to be the next superfood. I’ve frequently written about these boastful foods and beverages — whether it’s chia seeds, coconut water, tropical berries like acai and gogi, or superjuices, such as MonaVie and Vemma. As I (read full article)

Bonnie Bell is back again!

posted March 24, 2010 in Gluten Free Betsy!

Awhile back, I wrote about my love for Bonnie Bell's Dr. Pepper Lipsmackers. I found out that they were not gluten free. Bummer. I gave them up and switched to Yes to Carrots (the Citrus Lip Butter is awesome!)Last week I was wandering through my (read full article)

The Top Overrated Food Trends of 2009

posted December 24, 2009 in Nutrition Unplugged

As the year comes to close, I was thinking about the foods that made a lot of headlines but didn’t really live up to the hype.  The most overrated food trends of the year was the topic of my latest article in the Chicago Tribune. 5 most overr (read full article)

My Cold Sandwich Exception

posted October 22, 2009 in Iowa Girl Eats

For the past several months, I’ve had this girl’s picture hanging on my fridge among to-do lists, awards, magnets and recipes. It’s been my inspiration to grow long, strong and luscious hair like hers. Unfortunately, it just wasn’t working (read full article)

Food Trend Update: Next Generation of Superfruits

posted October 16, 2009 in Nutrition Unplugged

Everyone is always searching for the next big thing. And that’s especially true in the nutrition world. Nowadays, it seems the biggest guessing game is all about identifying what will be the next new superfruit.  What will capture America̵ (read full article)

Review - Zola Acai Superfruit Juices

posted October 02, 2009 in A Self-Confessed Foodie

Recently I was contacted by Zola Brazilian Superfruits and was asked if I'd be interested in sampling their drinks. I love trying new things and I'd heard great things about the Açaí berry so I said sure. I've tried one or two things with Açaí (read full article)

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