Search Results: Anaemia
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6 results of 6 Blog Posts
Ironing out Anaemia
Every body needs dietary iron to build healthy red blood cells and mitochondria (‘cellular power plants') producing energy.Iron is vital for producing healthy red blood cells (erythrocytes) which help carry oxygen around the body. As well as haemog (read full article)
Health Benefits & Uses of Thyme
Source - Wikipedia & HerbsThyme is a genus of about 350 species of aromatic perennial herbaceous plants and sub-shrubs, in the family Lamiaceae and native to Europe, North Africa and Asia. Ancient Egyptians used thyme in embalming. The ancient G (read full article)
SEMIYA PAKORA
One of my friend padmaja gave me this recipe recently. Thanks to padmaja. I tried your recipe and it was fabulous. Since so many vegetables are used in it, it can be considered as very healthy too.Ingredients:1Cup Boiled Semiya2 Cups Cut & Boiled (read full article)
Vallarai
'Vallarai' is a spinach variety referred as 'Centella asiatica ' in Botannical terms. It has immense health benefits:1. maintains youthful vigour and strength2. it improves improves memory, voice, physical stamina, complexion and digestive capacity o (read full article)
Iron in a Vegan Diet
Many ask if I am anaemic as I do not eat red meat....I am not! You do not have to eat red meat , or any animal product for that matter, to get your daily iron requirement. There are many vegetable sources, for instance dark green leafy vegetables and (read full article)
Iron in a Vegan Diet
Many ask if I am anaemic as I do not eat red meat....I am not! You do not have to eat red meat , or any animal product for that matter, to get your daily iron requirement. There are many vegetable sources, for instance dark green leafy vegetables and (read full article)
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