Search Results: Calorie Counting
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7 results of 7 Recipes
100 calorie pancake
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| Prep Time: | 5 Minutes |
| Cook Time: | 5 Minutes |
This morning's breakfast was great. A 100 calorie pancake topped with fresh fruit and a drizzle of syrup. This recipe was super easy to make and really good. I should mention that the pancake batter makes 8 pancakes. I only had one so there was A LOT left…
Easy Pasta with Tomatoes and Onion
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| Prep Time: | 5 Minutes |
| Cook Time: | 10 Minutes |
While I love eating out, it’s a calorie minefield and requires more time then I often have. So, I need a repertoire of super easy, fast, low-calorie meals that will keep me going and keep hunger at bay for at least 3-4 hours. One of my “go-to” m…
Quick and Easy Broccoli Soup
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| Prep Time: | 5 Minutes |
| Cook Time: | 30 Minutes |
This soup is as easy as it is delicious! It is calorie reduced as it doesn't have cream in it, but it still has a creamy texture and plenty of flavour!
Fak Thong Sang-Ka-Ya (Pumpkin Custard)
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| Prep Time: | 10 Minutes |
| Cook Time: | 15 Minutes |
This custard is spectacular to look at, and wonderful to eat. Makes a great Halloween or Thanksgiving dessert recipe, and a nice alternative to pumpkin pie. Don't be put off by the long baking time - it's actually a really easy recipe to make! A small pum…
Skinny Greek Turkey Burger
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| Prep Time: | 10 Minutes |
| Cook Time: | 15 Minutes |
A burger that is SKinny Jeans approved. Healthy, delicious and juicy all for just 240 little calories.
Easy Fat Free Tuna Pate
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| Prep Time: | 15 Minutes |
| Cook Time: | 0 Minutes |
With the festive season upon us, this fat free tuna pate helps ease the calorie conscience a little ! Serve it with pre dinner drinks accompanied by crackers or melba toast - delicious !
Pierre's famous chocolate cake
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| Prep Time: | 20 Minutes |
| Cook Time: | 45 Minutes |
Taken right from my blog (pierreskitchen.blogspot.com), I am unveiling one of my favorite dessert recipes that's always drawing praises whatever the occasion: the classy chocolate cake that melts in your mouth. A star of the dessert world, its wide appeal…
10 results of 13 Blog Posts
Are You Counting Calories?
Calories is a part of everyone's life. A calorie represents the amount of unit energy in a pre-defined unit of food. The body has a demand for energy and uses the calories from the food to keep the body functioning. The energy from the food fuels you (read full article)
The French Women Don't Get Fat Cookbook
Mireille Guilliano, businesswoman extraordinaire and author took time out of her busy schedule recently to speak with me. Yes, me. I behaved myself rather well and didn't fall apart despite the fact that I was beyond nervous to speak to such an icon. (read full article)
Counting Calories A New Adventure: Google and Aunt Millies Bread
Okay, so I have been looking at labels once again.Since I started looking at how many calories I consume daily I have lost three pounds! Not sure where! The clothes don't seem any looser :( but the scale seems to be telling me the truth.I was very (read full article)
KFC is now competing on calories
Kentucky Grilled Chicken is a permanent addition to KFC's menu (although pricing may change). Furthermore, the Yum Brands QSR, which is shooting to "own" the grilled chicken segment, has a full line of KGC menu items in the product pipeline, accordin (read full article)
Why I LOVE My Eat Smart Scale + An OS Sale!
I could probably go on and on for why I think everyone should own a kitchen scale, however, not all kitchen scales are created the same. I think that the EatSmart Precision Pro Digital Kitchen Scale is one of the best scales on the market ~ you (read full article)
I got this recipe from one of my favourite Italian food bloggers Adriano Contisio (http://profumodilievito.blogspot.com/). This is a recipe created by Adriano and I have to say that these buns are so soft and delicious that they make you forget th (read full article)
DIAL 101 FOR TART...RICOTTA LASAGNA TART
“Now, everyone wants a piece of the pie,”Mark Tucker There's word about Meatless Mondays and vegetarian options galore that entice one in bloggerville these days. I oft try to get a post ready in time for Meatless Mondays but it doesn't happen, s (read full article)
The FullBar Diet Has It Half Right
The latest diet product starring in late-night infomercials, showing up in health food stores and buzzing on the Internet is FullBar. If you’re not planning to have weight loss surgery any time soon, these appetite-curbing bars are the next (read full article)
Pasta A La Yum
Yeah I know, silly name, but really there are only so many things you can call pasta dishes that have so many ingredients. And since I’m coming back to my calorie counting and lifting the ban on assorted stuff (like GOAT CHEESE! YAY!), I am (read full article)
SUPERMARKET SOUND OFF
There's the old adage never go to the supermarket hungry. Likewise, never go to the supermarket in a bad mood.Cell phones. Why are women compelled to do the blah, blah, blah in the market? It's one thing to check if it's eggs or milk that's needed a (read full article)





