10 results of 105 Blog Posts

Chocolate Covered Cherry Vegan Ice Cream and it Tastes Amazing

posted August 13, 2010 in My Man's Belly

Vegan Chocolate Cherry Ice Cream This ice cream may be vegan but that doesn’t mean it isn’t bowl licking amazingly delicious.  Who doesn’t like a big bowl of chocolate cherry ice cream that’s good for you too (read full article)

Spicy Roasted Cauliflower Sealed with a Kiss

posted August 04, 2010 in My Man's Belly

Spicy Roasted Cauliflower When Craig goes out of town, it’s time for me to clean up my diet (and that means a short clean detox week).  It’s not like he complains about what I cook, or don’t cook, but having a bowl (read full article)

Facebook page

posted July 25, 2010 in Cooking Rut

Ah, this little blog is getting it's own Facebook page! It's all grown up now! Now, you can follow me on Facebook where I will probably post more photos and little tidbits. But the fun won't stop here on the blog. I have many recipes to share (tons. (read full article)

Part 1- Interview with Raw Foodist & Iridologist Jennifer Thompson, Ep268

posted July 20, 2010 in Raw Radiant Health

Here in Koh Samui I’ve been having the wonderful opportunity to meet and get to know some raw foodists that live on the island!!! Its been fantastic! Today is the first part of an interview I did with Jennifer Thompson of HealthyBliss.net— (read full article)

A Raspberry Vinaigrette and Identity Crisis

posted July 08, 2010 in My Man's Belly

Fresh Raspberry Sauce With summer comes an abundance of warm weather and sunshine (if you don’t live in Southern California), mosquitos and raspberries. This time of year we find ourselves consuming our body weight in fresh ber (read full article)

What You Missed in June

posted July 03, 2010 in The Skinny Fight

June was an interesting month for me. I started to focus again on my eating habits because I was caught in a vicious three-week vending machine cycle. All that money wasted on food that didn't satisfy me and made me cranky. I started exercising and (read full article)

Grilled Apricots Pears & Peaches and My 4th of July Game Plan

posted July 02, 2010 in The Skinny Fight

I've worked hard to lose weight and I don't to jeopardize that this weekend but I also want to enjoy some of the food. The worst thing I can do is to feel deprived because everyone is eating BBQ and potato salad and I'm eating an orange because (read full article)

Mango Banana Smoothie

posted June 27, 2010 in Chef In You

I love smoothies. They are so versatile. They are quick. Easy to make. In short – they have everything going for them including the nutrition I have this habit of detoxing my body on and off. It sounds like an bombastic ritual isnt it? Well (read full article)

Water Fasting, Ep255

posted June 18, 2010 in Raw Radiant Health

Today I answer some questions about water fasting and give some tips as to how to transition on and off of a water fast, a great book to read and how often someone can fast. I recommend the book Miracle Of Fasting by Paul & Patricia Bragg you can (read full article)

The 21-Day Sugar Detox Manual From Balanced Bites.

posted June 12, 2010 in Authentic Curry Recipes

An Easy-to-follow Three Week Program To Help Break Your Addiction To Sugar And Carbs. Includes: The Getting Started Guide The Replacing Foods Guide The Yes & No Foods List The Sugar Disguises List Guide To Fats Dining Out & Party Tips RECIP (read full article)

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