4 results of 4 Blogs

Sweets Foods Blog

http://www.sweetsfoods.com/

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A food blog about all kind of foods - sweets gifts including thoughts, reviews, culinary travels, healthy eating plans - habits, fitness, beverages and so on.

Simply Clean

http://marialouisepeters.blogspot.com

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A blog dedicated to health, clean eating and women's fitness in an environmentally conscious world that respects the gifts that God has given us. I eat a whole food diet that is low in refined grains, sweeteners and saturated fat but abudant in love,…

Family Spice

http://familyspiceblog.blogspot.com/

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A stay-at home mom's mission to get families back in the kitchen! Yummy recipes, presented with plenty of photographs and directions that are easy to read and follow. Plus, fitness advice (from a licensed personal trainer), nutrition articles (from a…

2 Peas in a blog

http://www.2peasinablog.com

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2peasinablog is a mother/daughter blog, started to share recipes and fun food and fitness ideas with each other and readers!

10 results of 236 Blog Posts

Bread Omelette

posted August 17, 2010 in niyas's world

Bread OmeletteRecipe Credit - Feeding Babies & Toddlers ( Author - Jacki Passmore )Makes: 1This is an easy and inexpensive meal for your child. Soak a slice of wholemeal / brown bread ( remove thick sides ) in 1/4 cup milk until softened, then (read full article)

Snacks under 125 calories

posted August 15, 2010 in niyas's world

Source - Reader's DigestPhoto Credit - 123 photosThe science is clear: eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time.There's no perfect formula, but many e (read full article)

Idli with Sprouted Moong

posted August 13, 2010 in niyas's world

Idli with Sprouted Moong

Main ingredients

100 g sprouted moong, sufficient idli batter, mint chutney or sambar or coconut chutney or tomato chutney for serving
...
Method Grease each idli mould with little oil. Arrange sprouted moong be (read full article)

Fruits and Vegetables to enhance your meals

posted August 10, 2010 in niyas's world

FennelAlso known as sweet anise, fennel has a sweet, mild licorice flavor. The feathery fronds can be used as an herb, like dillweed, to flavor soups and stews. The broad, bulbous base is treated like a vegetable and can be eaten raw or sliced and di (read full article)

Home Remedies for Sore Throat

posted August 09, 2010 in niyas's world

A sore throat ( also known as pharyngitis or tonsillitis ) is a disease primarily located in throat around the tonsils. Sore throat can be caused by many things. Viruses ( such as those that cause colds and mononucleosis ) can lead to a sore throat. (read full article)

Benefits of Surya Namaskar

posted August 08, 2010 in niyas's world

Surya Namaskar ( Sun Salutation ) means a salute to the sun. It is a continuous series of 8 related Yoga postures, some done twice, total 12 poses. It is designed to warm up your whole body and integrate the body, mind and breath. The Sun Salutation (read full article)

Duckie's Healthy Saturday - 10 Surprising Health Benefits of Yogurt

posted August 07, 2010 in Duckie\'s Food Blog

1. Yogurt can give you flat abs.Eat 18 ounces a day and you can drop a jeans size. People who ate that much -- in conjunction with cutting their total calories -- lost 22 percent more weight and 81 percent more belly fat than dieters who skipped (read full article)

Alungă stresul respirând conştient şi făcând mişcare

posted August 05, 2010 in Gatind cu Mira

Facturile, datoriile, traficul, nesiguranta locului de munca, dead-linurile, responsabilitatile de familie, toate acestea sunt bifate pe lista femeii din secolul nostru. Cineva mi-a spus odata ca "stresul seamana cu un balansoar, te agita si te tine (read full article)

On Not Being A Whale

posted August 04, 2010 in Free Your Giggle

Have you all heard of Zumba®?Not Zuma. That's a game (great fun, quite addictive, easy to make into a drinking game) and totally different than Zumba®.Zumba® — it is an aerobic fitness program that combines Latin rhythms with easy-to-learn routi (read full article)

Different Types of Cauliflower

posted July 30, 2010 in niyas's world

Different types of CauliflowerGreen is a cross between broccoli and cauliflower in flavor and texture and is milder than white.Purple is wild, and is better for health. The color comes from anthocyanins ( found in red cabbage and red wine ) which is (read full article)

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