10 results of 24 Recipes

Herb Flounder with Lemon Vinaigrette

Herb Flounder with Lemon Vinaigrette

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 10 Minutes

A little fat can be beneficial if you choose the right type. Our bodies actually need fat to help in the performance of vital functions, such as transporting vitamins, protecting organs and maintaining healthy skin and hair. Olive oil and Omega 3 fat foun…

Panfried Swai Fillets over Boy Choy & Mushrooms, with Coconut Curry Sauce

Panfried Swai Fillets over Boy Choy & Mushrooms, with Coconut Curry Sauce

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 5 Minutes
Cook Time: 15 Minutes

Swai. Sounds exotic, no? I have exotic-sounding meals; therefore, I am a real chef. Actually, the swai filets were the cheapest fish at the seafood counter. Even cheaper than flounder. Madness. Add that to one of my go-to recipes (a much modified recip…

Pork Fillets Marinated in White Wine

Pork Fillets Marinated in White Wine

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 10 Minutes
Cook Time: 15 Minutes

I often enjoy cooking with wine. The aromatic quality of wine enriches any meal. This dish of pork fillets sauteed with onion, sage and mustard is perfectly complemented by a dry white wine.

Citrus Fish Fillets

Citrus Fish Fillets

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 5 Minutes

Citrus flavors give these Orange Roughy fillets a light fresh flavor that everyone will love. This quick recipe is perfect for people who are watching their calories, but still want to enjoy a great tasting meal. Serve it up with a healthy salad, or som…

Fish The Kids Will Eat

Fish The Kids Will Eat

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 30 Minutes
Cook Time: 15 Minutes

Our kids loved mexican food but no way would touch fish. One night I came up with this idea and there after had no trouble serving it once a month.

Steamed Sea Bass and Spinach

Steamed Sea Bass and Spinach

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 15 Minutes

After all the meat we have been eating lately, we were in the mood for some change. Fish came to mind and we had some beautiful sea bass fillets that we just purchased from Pete. We also had some spinach and I somehow I wanted to incorporate the two. Not…

Filet Mignon au Beurre Provençal

Filet Mignon au Beurre Provençal

Rating: star_onstar_onstar_onstar_onstar_on
Prep Time: 15 Minutes
Cook Time: 10 Minutes

Tender juicy fillet mignon grilled to perfection and topped with a classic Provençal butter to create a French bistro classic.

Tilapia Burritos

Tilapia Burritos

Rating: star_onstar_onstar_onstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 10 Minutes

I love that this is a light burrito with tons of flavor.

Pesto-stuffed Salmon

Pesto-stuffed Salmon

Rating: star_onstar_onstar_onstar_onhalf star
Prep Time: 10 Minutes
Cook Time: 10 Minutes

This is a healthy and tasty recipe that cooks up quick and easy on the grill or broiled in the oven.

Fried Lemon Catfish

Fried Lemon Catfish

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 10 Minutes
Cook Time: 20 Minutes

Here's an old southern catfish recipe. My husband's aunt gave me this delicious recipe for fish. He enjoys this dish.

5 results of 5 Blog Posts

Whole Broiled Tilapia Recipe

posted August 05, 2010 in Southern Grace Gourmet

Whole Tilapia is easy to cook under the high heat of the broiler. In this recipe, I just used lemon, garlic  and butter to flavor the fish. Don’t be afraid of the heads. My son called these, Big Scary Fish. He’s hilarious, I just picked (read full article)

Fish in Scallion and Ginger Sauce

posted June 29, 2010 in Food: Cooking and Capturing

In SBD Recipes, fish like orange roughy, cod, sole, or flounder can be use for this recipe but I used tilapia fillet. I cooked it a little bit longer, I thought it will be dry, it's not just because I used fresh fish. I omitted dry sherry and re (read full article)

About Fish Food and Fish Hot Garlic

posted May 20, 2010 in Authentic Curry Recipes

Eat more fish. That’s the message we keep getting from nutrition experts citing the health benefits of consuming fish at least once a week. But if fish isn’t already part of your weekly diet, chances are it’s not on your list of qui (read full article)

The Easiest Fish Recipe in The World!!

posted September 17, 2009 in Chow and Chatter

I made this last night and had it with cous cous and veggies, it was so easy its not funny!Ingredients:2 fillets of flounder or any fishlemon slicessoy sauce 2 spoonteriyaki sauce  1 spoongarlic/ ginger pasteolive oila little sugarMethod:simply mix (read full article)

English Fish and Chips

posted April 02, 2009 in All Things Yummy and Delicious! : )

Yummy Delicious Recipe of the Week Classic English Fish and Chips with Green Salad "Govern a great nation as you would cook a small fish. Do not overdo it." – Lao Tzu  Classic English Fish and Chips - Net Caught Wild Cod, Seas (read full article)

Concourse Media