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| Prep Time: | 10 Minutes |
| Cook Time: | 10 Minutes |
A little fat can be beneficial if you choose the right type. Our bodies actually need fat to help in the performance of vital functions, such as transporting vitamins, protecting organs and maintaining healthy skin and hair. Olive oil and Omega 3 fat foun…
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| Prep Time: | 30 Minutes |
| Cook Time: | 15 Minutes |
Our kids loved mexican food but no way would touch fish. One night I came up with this idea and there after had no trouble serving it once a month.
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| Prep Time: | 5 Minutes |
| Cook Time: | 15 Minutes |
Swai. Sounds exotic, no? I have exotic-sounding meals; therefore, I am a real chef. Actually, the swai filets were the cheapest fish at the seafood counter. Even cheaper than flounder. Madness. Add that to one of my go-to recipes (a much modified recip…
Whole Tilapia is easy to cook under the high heat of the broiler. In this recipe, I just used lemon, garlicĀ and butter to flavor the fish. Don’t be afraid of the heads. My son called these, Big Scary Fish. He’s hilarious, I just picked (read full article)
Many spots on Cape Cod have mediocre fresh and fried seafood: the Chatham Pier Fish Market is, by far, the best for both quality and proximity to the ocean (so good, in fact, that in my four days on the Cape, we visited twice). In the case are fish (read full article)
So as we all know, artichokes (carciofi) were the winning ingredient for the "Mamma Meets The Cucina" Food Challenge. You voted and we heard ya loud and clear!!! So what you are about to read is the result of long hours of inventing and preparing th (read full article)
This is yet another awesome recipe by my blogging partner and extremely talented chef from Cucina Domenico! Gourmet recipe with easy ingredients and awesome taste, I'm sure. Don't miss this one!This dish is a two-for-one special. The seasoned chick (read full article)
I have a few friends, all girlfriends actually who struggle with credit card debt and budgeting. As I’m reflecting on these close friends, I’ve noticed they have a three things in common. They love to shop and suffer from occasional bo (read full article)
In SBD Recipes, fish like orange roughy, cod, sole, or flounder can be use for this recipe but I used tilapia fillet. I cooked it a little bit longer, I thought it will be dry, it's not just because I used fresh fish. I omitted dry sherry and re (read full article)
This dish is a two-for-one special. The seasoned chicken breasts and the crab meat filling are delicious stand-alone recipes. Other options for the crab meat filling are stuffing it in flounder or tomatoes, or serving it up with crackers as a dip. Ho (read full article)
Maryland Mustard BBQ Sauce Ingredients: 4 Tbsp. butter 1/2 onion, grated 1/2 cup dijon mustard 1/2 cup brown sugar 1/2 cup cider vinegar 1 Tbsp dry mustard 2 teaspoons old bay seasoning 1 bay leaf Salt to taste Directions: Heat the butter over med (read full article)
Ingredients: 2 large sweet red peppers 1/2 pound ground beef 1/2 cup chopped onion 1/4 cup fresh parsley, chopped 1-1/2 cups cooked brown rice 3/4 teaspoon salt 1/8 to 1/4 teaspoon cayenne pepper 1/8 teaspoon ground allspice 1 can (8 ounces) tomato s (read full article)
Eat more fish. That’s the message we keep getting from nutrition experts citing the health benefits of consuming fish at least once a week. But if fish isn’t already part of your weekly diet, chances are it’s not on your list of qui (read full article)