10 results of 12 Recipes

Malibu Caribou

Malibu Caribou

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Prep Time: 5 Minutes
Cook Time: 0 Minutes

As made this famous (sort of) by Tech N9ne, I present to you a great party drink adapted to a great drink to lose your inhibitions. Because we all know you are a lot more fun after a few drinks.

Turkey Burgers

Turkey Burgers

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Prep Time: 5 Minutes
Cook Time: 10 Minutes

Most people love hamburgers, but not everyone loves the fat that goes along with them. These juicy turkey burgers are a great alternative for those who are watching their weight, or just want to try something a little lighter. This recipe is simple to m…

Banana Pudding Dream

Banana Pudding Dream

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

Semi Adapted from: Weight Watchers Weeknight Favorites. This is a light and delicious dessert. Enjoy with Love, Catherine

Louisiana Red Beans and Rice

Louisiana Red Beans and Rice

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Prep Time: 10 Minutes
Cook Time: 50 Minutes

Husband is from a small quaint town in Louisiana, the seafood is great and this dish is a staple of all the community. The trick is to cook "clean food", thus no weight gain and a continued long life.

Tuna Noodle Salad

Tuna Noodle Salad

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Prep Time: 5 Minutes
Cook Time: 20 Minutes

This dish has been with me many years. I came up with it when I was on Weight Watchers diet plan years ago. It was good because 1, I love tuna and 2, when dieting, I only ate little and this is very filling. And one fixing of this will give you a few meal…

Moroccan-Style Carrots with Mustard Seeds and Orange

Moroccan-Style Carrots with Mustard Seeds and Orange

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Prep Time: 10 Minutes
Cook Time: 10 Minutes

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to serve your vegetables. Enjoy and Cook with Love, Catherine

Curry-Ginger Pork Chops with Balsamic Fennel

Curry-Ginger Pork Chops with Balsamic Fennel

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Prep Time: 15 Minutes
Cook Time: 20 Minutes

Adapted From: Weight Watcher Annual Recipes for 2008. This is a great way to serve a pork chop! Enjoy with Love, Catherine

Ultimate Stuffed Roasted Turkey

Ultimate Stuffed Roasted Turkey

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

This turkey will be very moist and delicious with a slight hint of heat from the Jalapeño! Enjoy! NOTE: COOK TIME DEPENDS UPON THE WEIGHT OF THE TURKEY.

Pollo al mattone

Pollo al mattone

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Prep Time: 10 Minutes
Cook Time: 20 Minutes

I love to barbecue, it’s my American side claiming its culinary rights. Whenever I fire the coals and host a backyard cookout, I like to throw a lot on the grill, so besides the classic burgers and franks I usually fuse in some Italian grigliata mista (…

Pork Vindaloo & Coconut Rice

Pork Vindaloo & Coconut Rice

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Prep Time: 15 Minutes
Cook Time: 30 Minutes

“Vindaloo” is derived from the Portugese word “Vinha De Alhos” i.e. from the 2 main ingredients in it, which were "Vinho", meaning wine or wine vinegar, and "Alhos", meaning garlic. It was originally a vinegar and garlic based watery stew made wit…

10 results of 10 Blogs

Diet and Health Blog

http://dietandhealthblog.net

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DIET AND HEALTH BLOG OFFERS YOU INFORMATION ON YOUR DIET,HEALTH,NUTRITION,WEIGHT LOSS,SKIN CARE,HEALTHY LIFE STYLE AND MUCH MORE!

Danica's Daily

http://www.danicasdaily.com

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My daily adventures in living a fun, healthy and active lifestyle while losing weight and maintaining my weight loss. I love making healthy new recipes and trying new products while on my adventure.

Leftovers On Purpose

http://leftoversonpurpose.blogspot.com/

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Leftovers On Purpose -LOP- is about how I make meals ahead and store in my freezer :). It includes ideas for feeding daycare toddlers, as well as what I do to keep Weight Watcher's Point-friendly items available for myself. The same ideas would work…

Raw Radiant Health

http://www.rawradianthealth.com/blog

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Everyday Natasha posts videos sharing tips, recipes and action steps towards radiant health and weight loss through the raw food diet and lifestyle.

The Mediterranean Diet

http://mediterraneancookbook.blogspot.com/

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The Mediterranean Diet helps control weight loss safely while reducing the risk of heart diseases and cancer diseases.

The Watermelon and Mediterranean Diet

http://recipesmediterranean.blogspot.com/

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The watermelon and Mediterranean diet are both from the same region in the world. Discover the benefits of the Mediterranean diet for health and weight loss

Two to Lose Twenty

http://2times20.blogspot.com

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The journey of two women, one in California and one in the UK, as they challenge each other to lose weight in a healthy, sustainable way.

Natural Weight Loss Newsletter

http://www.naturalweightlossnewsletter.com

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Eating healthy nutritious food and getting the most out of simple exercise (walking and weights beat the heck out of starving and gym memberships every time in my book!) for long term weight loss.

cooking recipes

http://cookingwithme-a.blogspot.com

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all recipes,weight loss instruction,tips and tricks,

Victoria's Healthy Recipes

http://victorianoltejones.blogspot.com/

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A collection of healthy recipes that I have made in my quest to lose 10 pounds. All dishes are approved by me!

10 results of 298 Blog Posts

Watch My Weight Wednesday! I'm Back!

posted August 11, 2010 in Healthy Living Blog

Welcome back to WMWW! I have been away the last 2 weeks on a Nova Scotia road trip with the family. I was really hoping to find internet while I was away to get some posts up...but that just didn't happen.  I apologize for being MIA.My goal was (read full article)

What does it mean to eat clean?

posted August 10, 2010 in Simply Clean

I am often asked what I did to lose weight successfully. When I answer that the secret to my body transformation is simply clean eating and vigorous exercise I am greeted by three distinct reactions: The honest and inquisitive, What exactly is clean (read full article)

Benefits of Surya Namaskar

posted August 08, 2010 in niyas's world

Surya Namaskar ( Sun Salutation ) means a salute to the sun. It is a continuous series of 8 related Yoga postures, some done twice, total 12 poses. It is designed to warm up your whole body and integrate the body, mind and breath. The Sun Salutation (read full article)

Mexican meal: Enchilada chicken and mexican corn

posted July 31, 2010 in What's Cooking in Kentucky

Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc.  Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)

Mexican meal: Enchilada chicken and mexican rice

posted July 31, 2010 in What's Cooking in Kentucky

Everyday at my job I am asked questions about what foods are healthy, what foods we should eat, etc.  Mexican food tends to have a lot of cheese…queso, enchiladas, tacos, burritos…is there any mexican dish that doesn’t have cheese (read full article)

Gaining Good Health By Healthy Eating Habits

posted July 29, 2010 in Healthy Cook Recipes

Obesity is a serious health threat that is faced by all countries. Modern busy life makes people follow unhealthy eating habits, thereby resulting in a major section of people being overweight. There are a variety of diet plans that people follow to (read full article)

What Are You Reading?

posted July 23, 2010 in The Skinny Fight

by: Mo Riza Are you doing some health or fitness reading this weekend? I've added to my workout graveyard and purchased another weight loss book. I'm reading the Flat Belly Diet from Prevention magazine. It encourages eating unlike several other (read full article)

Calcium’s Place In Healthy Weight Loss

posted July 22, 2010 in Natural Weight Loss Newsletter

The role of calcium requirements has been tossed back and forth for years, but until it can be proven beyond a shadow of a doubt that women will never suffer bone loss again without it – calcium is your best friend in your weight loss program. (read full article)

3 Easy Ways to Eat Healthy

posted July 22, 2010 in Chef Tom Cooks

It’s all we’re being told to do nowadays – watch what you eat for you are what you eat. So if you eat junk food, your body becomes nothing less than a junkyard that is subject to disease and illness; if you eat fatty food, you become overweight (read full article)

3 Easy Ways to Eat Healthy

posted July 22, 2010 in Chef Tom Cooks

It’s all we’re being told to do nowadays – watch what you eat for you are what you eat. So if you eat junk food, your body becomes nothing less than a junkyard that is subject to disease and illness; if you eat fatty food, you become overweigh (read full article)

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