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| Prep Time: | 5 Minutes |
| Cook Time: | 5 Minutes |
This morning's breakfast was great. A 100 calorie pancake topped with fresh fruit and a drizzle of syrup. This recipe was super easy to make and really good. I should mention that the pancake batter makes 8 pancakes. I only had one so there was A LOT left…
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| Prep Time: | 5 Minutes |
| Cook Time: | 10 Minutes |
While I love eating out, it’s a calorie minefield and requires more time then I often have. So, I need a repertoire of super easy, fast, low-calorie meals that will keep me going and keep hunger at bay for at least 3-4 hours. One of my “go-to” m…
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| Prep Time: | 5 Minutes |
| Cook Time: | 30 Minutes |
This soup is as easy as it is delicious! It is calorie reduced as it doesn't have cream in it, but it still has a creamy texture and plenty of flavour!
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| Prep Time: | 10 Minutes |
| Cook Time: | 15 Minutes |
This custard is spectacular to look at, and wonderful to eat. Makes a great Halloween or Thanksgiving dessert recipe, and a nice alternative to pumpkin pie. Don't be put off by the long baking time - it's actually a really easy recipe to make! A small pum…
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| Prep Time: | 15 Minutes |
| Cook Time: | 0 Minutes |
With the festive season upon us, this fat free tuna pate helps ease the calorie conscience a little ! Serve it with pre dinner drinks accompanied by crackers or melba toast - delicious !
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| Prep Time: | 20 Minutes |
| Cook Time: | 45 Minutes |
Taken right from my blog (pierreskitchen.blogspot.com), I am unveiling one of my favorite dessert recipes that's always drawing praises whatever the occasion: the classy chocolate cake that melts in your mouth. A star of the dessert world, its wide appeal…
http://eatlowsodium.blogspot.com
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Eat Low Sodium Blog provides tips on how to follow a low sodium diet. On the blog you can find cooking tips, recipes, information on low sodium foods, and more.
http://veginspirations.blogspot.com/
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A place you will find vegetarian and vegan recipes, Indian recipes, world recipes, low fat and healthy recipes, nutrition and lifestyle articles and more
http://thevegandiet.blogspot.com/
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Health, nutrition and recipes suitable for Vegan, vegetarian, dairy-free, and low cholesterol diets.
http://marialouisepeters.blogspot.com
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A blog dedicated to health, clean eating and women's fitness in an environmentally conscious world that respects the gifts that God has given us. I eat a whole food diet that is low in refined grains, sweeteners and saturated fat but abudant in love,…
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Quick, Easy & Healthy Indian Food. Indian food if cooked right can be very healthy. My recipes are low in fat & calories, cooked in olive oil & seasoned just right. A lot of my recipes are one pot, 5/8 ingredients & quick.
http://lacomidacaserita.blogspot.com/
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Simple food prepared at home, healthy, flavorful, low in fat, for all tastes and the best: low cost!
Comida simple de preparar en casa, saludable, sabrosa, de pocas grasas, para todos los gustos y lo mejor: bajo costo!
This is a warning for pregnant women. Do not try to drink carbonated beverages. Moreover, too often. Can result in babies born prematurely. "This is not a good choice for pregnant women," said Dr. I. Thorhallur Halldórsson from Staten Serum Institut (read full article)
Have you all tried these newish bagel thins made by Thomas? About a year or two ago they came out with sandwich thins (super thin buns) that I love, so I was thrilled to see the bagel thins.I am not a low carb kind of person, but I do like to w (read full article)
One question I am oft asked at Chef In You, is how I manage to cook my day to day meals with a full time job. Oh well, to be truthful, I don’t cook elaborate meals daily. Most of the time its quick and easy ones which I resort to feed my loved (read full article)
The beauty of Indian Cooking is its versatility combed with big flavors. No wonder it is one of the most famous cuisines in the world. I am surprised yet so glad to see Indian restaurants popping every where I see in the recent years. Many westerner (read full article)
Calling all cuisine experts out there with a question -”What EXACTLY is the difference between Spanish rice and Mexican Rice?”. I get all sorts of different answers but nothing conclusive since many such rice recipes claiming to be ̶ (read full article)
It's the start of planning week for the Step Away for the Chips challenge. We're going to go one week avoiding processed foods. I'm trying to eat fresh fruits and veggies, fresh seafood, more whole grains. But if the fresh options are too high look (read full article)
I am on a pantry cleaning spree – more so of my freezer than of anything else. I just seem to have hoarded so many stuff in there that even simple navigation seems to be an issue. I do hate to have a messy pantry with ‘too-many-to-count& (read full article)
Tomato Onion SaladServes: 1 - 2You will need1 tomato, chopped1 onion, chopped1 teaspoon lemon juice1 small green chilli, finely choppedMethodMix all the ingredients together and serve with rice, rotis, snacks, fried dishes like chicken fry, fish fry, (read full article)
This is such an incredibly easy recipe. My choco-holic friend refers to these as “Petite Pick me Ups“. One of my husband’s colleagues left the country for ever and his wife , who is a chef, had an assortment of kitchen stuff to g (read full article)
Till date I have been unable to decide if I really like to cook or if I like to feed my loved ones more. Why this lingering doubt? Well if I really liked to cook, then I should love to cook all the time right, including when it comes to making somet (read full article)
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