10 results of 31 Recipes

Crostini appetizer

Crostini appetizer

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Prep Time: 5 Minutes
Cook Time: 10 Minutes

My husband is on dialysis and can't have salt and only a little cheese in his diet. Yet want interesting meals.

Mango Avocado Smoothie

Mango Avocado Smoothie

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Prep Time: 5 Minutes
Cook Time: 0 Minutes

Avocado lends this drink a silky smoothness. What a great way to start the day! This recipe is adapted from the Flat Belly Diet book.

Gourmet Lasagna

Gourmet Lasagna

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Prep Time: 60 Minutes
Cook Time: 55 Minutes

Definitely NOT a Diet dish!

Quick Ginger Pork

Quick Ginger Pork

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Prep Time: 10 Minutes
Cook Time: 20 Minutes

One of my mother-in-law's signature meals. It's so fast and easy, and so delicious- a perfect weeknight staple.

Tuna Noodle Salad

Tuna Noodle Salad

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Prep Time: 5 Minutes
Cook Time: 20 Minutes

This dish has been with me many years. I came up with it when I was on Weight Watchers diet plan years ago. It was good because 1, I love tuna and 2, when dieting, I only ate little and this is very filling. And one fixing of this will give you a few meal…

Grilled Chicken Soft Tacos with Collards

Grilled Chicken Soft Tacos with Collards

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Prep Time: 10 Minutes
Cook Time: 30 Minutes

Im trying to eat health and make it tasty and health for family

Chicken Fried Rice

Chicken Fried Rice

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Prep Time: 10 Minutes
Cook Time: 15 Minutes

After living in Hawaii for several years, I became quite adept at all the favorites of the Islands. This recipe is as easy as making a sandwich. Very filling even by itself

Gluten-Free Banana Bread

Gluten-Free Banana Bread

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Prep Time: 15 Minutes
Cook Time: 60 Minutes

Having a gluten-free diet shouldn't mean that you will miss out on a delicious slice of banana bread from time to time. This recipe is one I found about a year ago and have tweaked slightly over the few times I have made it. My family loves this and so wi…

Homemade Macaroni and Cheese

Homemade Macaroni and Cheese

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Prep Time: 15 Minutes
Cook Time: 30 Minutes

As a child, my favorite food was macaroni and cheese. I would eat it morning, day, and night (to my mother's dismay). The funny thing is, now my son does the same thing. Although it isn't the makings of a balanced diet, it sure is one tasty side dish,…

Apple Raspberry Pork Tenderloin

Apple Raspberry Pork Tenderloin

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 10 Minutes
Cook Time: 20 Minutes

Juicy Pork Tenderloin topped with fried onions, apples and a raspberry balsamic vinegar.

10 results of 30 Blogs

Diet and Health Blog

http://dietandhealthblog.net

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DIET AND HEALTH BLOG OFFERS YOU INFORMATION ON YOUR DIET,HEALTH,NUTRITION,WEIGHT LOSS,SKIN CARE,HEALTHY LIFE STYLE AND MUCH MORE!

Dessert Recipes around the world, Health Tip,Sex Tip,Diet

http://recipedesserts.blogspot.com/

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Desserts Recipe is an information website offering the very best free ebooks on Desserts recipes from around the world, recipes for chololate,pudding,cake,jelly,tart,etc. Now, I had add new articles about Health Tip, Diet Tips, Money tip, Love,Life,e…

Eat Low Sodium Foods

http://eatlowsodium.blogspot.com

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Eat Low Sodium Blog provides tips on how to follow a low sodium diet. On the blog you can find cooking tips, recipes, information on low sodium foods, and more.

The Vegan Diet

http://thevegandiet.blogspot.com/

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Health, nutrition and recipes suitable for Vegan, vegetarian, dairy-free, and low cholesterol diets.

The Mediterranean Diet

http://mediterraneancookbook.blogspot.com/

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The Mediterranean Diet helps control weight loss safely while reducing the risk of heart diseases and cancer diseases.

The Watermelon and Mediterranean Diet

http://recipesmediterranean.blogspot.com/

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The watermelon and Mediterranean diet are both from the same region in the world. Discover the benefits of the Mediterranean diet for health and weight loss

Soy Free, Gluten Free and Dairy Free Diet and Recipes

http://soyglutendairy.blogspot.com/

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Food allergies are not the same. Soy allergy, gluten allergy and dairy allergy are all different and require different diets.

Dairy Free Diet and Recipes

http://dairyfreerecipe.blogspot.com/

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Dairy free and casein free diet and recipes

Gluten Free Diet & the Celiac Diet Recipes.

http://recipeglutenfree.blogspot.com/

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Gluten free diet and celiac diet recipes.

Paleo Diet - Caveman Diet

http://paleodietcavemandiet.blogspot.com/

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Paleolithic diet in modern days called the Paleo diet. The caveman diet consists: fruits, vegetables, lean meat, poultry and nuts. The diet is gluten, dairy and preservative free.

10 results of 41 Blog Posts

Ragi Puttu & Cherupayar Thoran ( Ragi putt ani mooga sukke )

posted August 07, 2010 in niyas's world

Nutritive value of Ragi per 100 gProtein 7.3 gFat 1.3 gCarbohydrate 72 gMinerals 2.7 gCalcium 3.44 gFibre 3.6 gEnergy 328 KcalBenefitsWheat Free, Made with Non-Gluten Ingredients, Whole Grain Flour, Dairy Free, Rich In Thiamin, Good Source of Fiber & (read full article)

My Favorite Green Beans

posted August 02, 2010 in Deliciously Organic

Have you given much thought to the kind of salt you use? Salt may seem like an insignificant topic, but if you want to take steps toward a less-processed diet, it's something to think about. Basic table salt is first processed at high tem (read full article)

Vegetable Vindaloo

I’ve made this recipe from Simply in Season before (way before I started this blog). It didn’t turn out as well as I remembered – read to find out why! FOR PRINTABLE VERSION CLICK HERE: Vegetable Vindaloo 6 medium potatoes (diced) (read full article)

Retake Homemade: Thai Chicken Stir Fry

posted July 10, 2010 in Pots and Plots

Admit it.  You have a secret love affair with the greasy and overpriced takeout from your local Chinese or Thai place.  It’s okay, we all do.  But unless you’re one of the rare folks who order everything steamed and off the diet menu ( (read full article)

Chicken Parmesan

posted July 10, 2010 in What's Cooking in Kentucky

I am trying to eat more of a mediterranean diet so we have been eating a lot more fish lately.  Since Bernie said he would like a break from trying new recipes, we had chicken tonight.  This recipes is one of my creations, or as Bernie said, a R (read full article)

Fish in Scallion and Ginger Sauce

posted June 29, 2010 in Food: Cooking and Capturing

In SBD Recipes, fish like orange roughy, cod, sole, or flounder can be use for this recipe but I used tilapia fillet. I cooked it a little bit longer, I thought it will be dry, it's not just because I used fresh fish. I omitted dry sherry and re (read full article)

Barbecued Beef

For some of the recipes in Simply in Season that serve a crowd, I try to make them when we will be able to share the meal. Such an opportunity arose this weekend when we went camping with our friends. FOR PRINTABLE VERSION CLICK HERE: Barbecued Be (read full article)

Delta airlines cares for low sodium eaters

posted May 18, 2010 in Eat Low Sodium Foods

Several weeks ago I booked an international flight with Delta through Expedia.com. Delta's flight was as usual pretty good, not much luxury but providing the bare essentials.One thing that was impressive for me during the flight was that the flight c (read full article)

Tidbit Thursday #3 - Nutrition Label Claims

posted May 13, 2010 in within the kitchen

Nutrition Label ClaimsMy guess is most of us read food labels. Although nutritional claims are regulated by governments and will vary by country to some extent, I thought it would be interesting to see read what some of the definitions are of te (read full article)

Will FDA set maximum limit for salt content?

posted April 20, 2010 in Eat Low Sodium Foods

Today the Institute of Medicine announced that the food industry has not done enough to cut back on the sodium content of their (mostly processed) food products and asked FDA to set maximum limits on the sodium level of various foods. So far FDA has (read full article)

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