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Raw Vegan Chocolate Dip

Rating:
Prep Time:	15 Minutes
Cook Time:	0 Minutes

This one of a kind Avocado dip is well known for its various health benefits ranging from improving cardiovascular health, lowering cholersterol to breast cancer prevention in women. The raw, organic Cocoa contains a rich supply of vitamins and miner…

10 results of 121 Blog Posts

Wonderful Watermelon

posted August 13, 2010 in The Vegan Diet

I don't know anyone who doesn't enjoy eating watermelon on a hot, Summer day. Apart from being a wonderful thirst quencher it has a cooling effect on the body. Watermelons are part of the same family as cucumber, squash, and pumpkin. The watermelon i (read full article)

Summer Squash Basics

posted August 02, 2010 in Nutritioulicious: Nutritious and Delicious

One of the most common vegetables you’ll find at the supermarket or farmers markets during the summer is summer squash. Unlike winter squash, summer squash has a higher water content and is not a starchy vegetable, making it lower in calories. (read full article)

What Are Swiss Chard and Garlic Scapes?

posted July 27, 2010 in Nutritioulicious: Nutritious and Delicious

Yesterday I shared with you a recipe for Swiss Chard and Green Bean Stew. Some of the ingredients in this recipe are not the most widely used or well-known. Here is some information about two of the ingredients, including what they are, their nutriti (read full article)

Magnesium in a Vegan Diet

posted July 27, 2010 in The Vegan Diet

Magnesium is extremely necessary for good health, being one of the major elements required by our body. Like all minerals, magnesium cannot be made in our body and must therefore be plentiful in our diet. Thankfully, even with soils depleted of miner (read full article)

Amaranth Tabouli

posted July 14, 2010 in Healthy Green Kitchen

Amaranth is an extremely tiny, yet extremely nutritious seed that cooks up like a grain (like quinoa). It is gluten-free and high in protein, calcium and magnesium. It has a really interesting flavor, and I really enjoyed it in this amaranth tabouli. (read full article)

Play The Kiwi Game: Hopefully New Zealand Is Closer Than A Dream Away.

posted July 12, 2010 in Nibbles of Tidbits

This Kiwi wannabe is burstin’ at the seams with excitement over ZESPRI’s Kiwi A-Go-Go Bloggers’ Contest. The possibility of winning a Trip for 4 to New Zealand put me over the edge. Inspired by the true stars of the contest (Kiwi and (read full article)

The Amazing Cucumber

posted July 09, 2010 in Family Meals For You Blog

It’s cucumber season. But do you know how amazing the cucumber is? Yes, it’s a delicious little gem we grow in our gardens and find at our local farmer’s market, but there are so many more uses for the cucumber! Here are som (read full article)

HOT BRAZILIAN BEAN SOUP

posted June 28, 2010 in Tips For Delicious And Healthy Cooking

World Cup fever is on. Brazil is one of my favorite team, I thought that today while watching Brazil Vs Chile, why not bring the taste of Brazil in my dinner table, today I cook hot Brazilian bean soup. This is a very delicious and healthy soup. Bl (read full article)

Spinach and Channa Curry

posted June 16, 2010 in Padmaja's Delicious Indian Recipes

Today i am posting simple and delicious Spinach/Palak and Channacurry. This curry goes well with roti/parata/rice.This curry is so simple and quick as well as tasty recipe. Spinach and chickpeas/Channa curry is a healthy dish. This recipe could be t (read full article)

Homemade Almond Milk ( Raw )

posted June 07, 2010 in Spicie Foodie ~ Ethnic cooking in Europe

Almond milk is a beverage made from finely ground almonds and water. Almond milk is a milk substitute used by those either lactose intolerant, vegans and vegetarians as well as by people who follow a raw food diet. I am neither of these I just like a (read full article)