10 results of 19 Recipes

Mediterranean Veggi Sandwich

Mediterranean Veggi Sandwich

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Prep Time: 20 Minutes
Cook Time: 5 Minutes

Nothing tastes better than fire roasted veggies on fresh baked bread. This sandwich has all the flavors associated with Mediterranean cuisine.

Mediterranean Linguine with Basil & Tomaotes

Mediterranean Linguine with Basil & Tomaotes

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Prep Time: 20 Minutes
Cook Time: 10 Minutes

Lots of basil and tomatoe flavor for a pasta dish

Mediterranean-Style Orzo

Mediterranean-Style Orzo

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Prep Time: 5 Minutes
Cook Time: 10 Minutes

Because you should always have a meal you can whip up in 10 minutes or less, just in case guests show up unexpectedly. (Even though no one ever visits me!)

Crostini appetizer

Crostini appetizer

Rating: star_offstar_offstar_offstar_offstar_off
Prep Time: 5 Minutes
Cook Time: 10 Minutes

My husband is on dialysis and can't have salt and only a little cheese in his diet. Yet want interesting meals.

Mango Avocado Smoothie

Mango Avocado Smoothie

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 0 Minutes

Avocado lends this drink a silky smoothness. What a great way to start the day! This recipe is adapted from the Flat Belly Diet book.

Gourmet Lasagna

Gourmet Lasagna

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Prep Time: 60 Minutes
Cook Time: 55 Minutes

Definitely NOT a Diet dish!

Roast Duck With Lemon & A Pinch Of Mediterranean Salt

Roast Duck With Lemon & A Pinch Of Mediterranean Salt

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Prep Time: 15 Minutes
Cook Time: 90 Minutes

This is a real treat and so delicious. Enjoy with lots of love, Catherine

Tuna Noodle Salad

Tuna Noodle Salad

Rating: star_onstar_onstar_onstar_onstar_off
Prep Time: 5 Minutes
Cook Time: 20 Minutes

This dish has been with me many years. I came up with it when I was on Weight Watchers diet plan years ago. It was good because 1, I love tuna and 2, when dieting, I only ate little and this is very filling. And one fixing of this will give you a few meal…

Gluten-Free Banana Bread

Gluten-Free Banana Bread

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Prep Time: 15 Minutes
Cook Time: 60 Minutes

Having a gluten-free diet shouldn't mean that you will miss out on a delicious slice of banana bread from time to time. This recipe is one I found about a year ago and have tweaked slightly over the few times I have made it. My family loves this and so wi…

Homemade Macaroni and Cheese

Homemade Macaroni and Cheese

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Prep Time: 15 Minutes
Cook Time: 30 Minutes

As a child, my favorite food was macaroni and cheese. I would eat it morning, day, and night (to my mother's dismay). The funny thing is, now my son does the same thing. Although it isn't the makings of a balanced diet, it sure is one tasty side dish,…

10 results of 29 Blogs

Diet and Health Blog

http://dietandhealthblog.net

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DIET AND HEALTH BLOG OFFERS YOU INFORMATION ON YOUR DIET,HEALTH,NUTRITION,WEIGHT LOSS,SKIN CARE,HEALTHY LIFE STYLE AND MUCH MORE!

LAS RECETAS DE MIS AMIGAS

http://lasrecetasdemisamigas.blogspot.com/

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This is a blog about how I'm combining a love for delicious food with a commitment to healthy. Mediterranean diet.

Dessert Recipes around the world, Health Tip,Sex Tip,Diet

http://recipedesserts.blogspot.com/

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Desserts Recipe is an information website offering the very best free ebooks on Desserts recipes from around the world, recipes for chololate,pudding,cake,jelly,tart,etc. Now, I had add new articles about Health Tip, Diet Tips, Money tip, Love,Life,e…

The Origin of the Watermelon

http://watermelonrecipes.blogspot.com/

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Have you ever wondered where the watermelon originated and how it made its way to America? The watermelon is an ingredient in the Mediterranean diet and Chinese cooking. Enjoy!

The Mediterranean Diet

http://mediterraneancookbook.blogspot.com/

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The Mediterranean Diet helps control weight loss safely while reducing the risk of heart diseases and cancer diseases.

The Watermelon and Mediterranean Diet

http://recipesmediterranean.blogspot.com/

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The watermelon and Mediterranean diet are both from the same region in the world. Discover the benefits of the Mediterranean diet for health and weight loss

Soy Free, Gluten Free and Dairy Free Diet and Recipes

http://soyglutendairy.blogspot.com/

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Food allergies are not the same. Soy allergy, gluten allergy and dairy allergy are all different and require different diets.

Dairy Free Diet and Recipes

http://dairyfreerecipe.blogspot.com/

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Dairy free and casein free diet and recipes

Gluten Free Diet & the Celiac Diet Recipes.

http://recipeglutenfree.blogspot.com/

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Gluten free diet and celiac diet recipes.

Paleo Diet - Caveman Diet

http://paleodietcavemandiet.blogspot.com/

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Paleolithic diet in modern days called the Paleo diet. The caveman diet consists: fruits, vegetables, lean meat, poultry and nuts. The diet is gluten, dairy and preservative free.

10 results of 56 Blog Posts

Four Easy-to-Follow Mediterranean Healthy Recipes

posted July 17, 2010 in Healthy Cook Recipes

Mediterranean food is the benchmark for a healthy diet. The Mediterranean diet secret is flavor, and a lot of it. Using the freshest food and the best spices, this is the food everyone loves. Create your own Mediterranean restaurant at home. Photo: m (read full article)

Melintzanes Santorinis (White eggplants from Santorini)

posted July 12, 2010 in Kopiaste to Greek Hospitality

My favourite eggplants until now were «tsakonikes» which I thought were the only ones which were sweet.   I avoided cooking with the big round purple ones, as I heard that they were bitter. I’ve been seeing white eggplants at the market place fo (read full article)

Chicken Parmesan

posted July 10, 2010 in What's Cooking in Kentucky

I am trying to eat more of a mediterranean diet so we have been eating a lot more fish lately.  Since Bernie said he would like a break from trying new recipes, we had chicken tonight.  This recipes is one of my creations, or as Bernie said, a R (read full article)

Summer Notes: Time for a Vegetarian Party!

posted July 01, 2010 in Food Meditations

Light Summer Bites ~ Tuscan White Bean Bruschetta ~ "Mediterranean diet: simple, healthy, and delicious" It's become more and more evident how simple it is to come up with vegan Mediterranean... [[ This is a content summary only. Visit my websit (read full article)

Cherry Olive Oil Cake

posted July 01, 2010 in Kopiaste to Greek Hospitality

I love cherries and it’s been a long time I’ve being wanting to make a cake with them but this year being on a diet I do not make desserts often,  (the previous one I posted was a recipe from last year), and I really miss baking! Last (read full article)

Menu Plan for July 2010

posted June 30, 2010 in Food: Cooking and Capturing

Here are the recipes for reference - Phase 2 (14 days)I'm just taking my time blogging the recipes in Phase 1, the same thing I will do with the 2nd Phase. I lost few kilos since I started, it's kind of slow but that's okay. At least now, I'm very ca (read full article)

Greek Juicy Turkey Burgers. What’s your secret?

posted June 28, 2010 in Kopiaste to Greek Hospitality

We’ve been eating burgers quite often, especially now that I am watching my diet.   That’s why whenever I make some burgers, I make a big batch and freeze them, especially now that it’s summer and we go to the beach, by the time we (read full article)

A four course Meal using Pickled Cherries

posted June 26, 2010 in Kopiaste to Greek Hospitality

Here are a few things I made with the pickled cherries. Actually, this was not a four course meal but each recipe was made on a different day but  I just realized that I made an appetizer, a salad, a main course and a mezes/dessert okay it’s n (read full article)

Pesto Mafioso from Sicily

posted June 24, 2010 in Kopiaste to Greek Hospitality

A few days ago when I posted the Scarlet Pesto with Piperies Florinis I was planning to call it Red Pesto and google searching to see if there were other pestos with similar names I found this pesto and knew from that moment that it was something I w (read full article)

Stuffed Chicken Breasts with Pesto and Chicken Fajitas with leftovers

posted June 23, 2010 in Kopiaste to Greek Hospitality

Although I’ve stopped going to the gym since the beginning of this month as the weather has been very hot,  most of the mornings we have been going to the beach for swimming.   However, I still want to get some more exercise and there was a g (read full article)

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