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In the brand new August edition of Bon Appetit magazine, I read about a New Yorker who is involved with bee keeping. she does it right in Manhattan, on the rooftop of an apartment building. I learned quite a bit from the article, including the fact  (read full article)
I was recently interviewed for a soon-to-be-launched online news site called The Daily Norwalk. One of the questions I was asked was "When and why did you become vegan?"Here is my response:I originally changed my diet in 1996 for health reasons. I (read full article)
JUST a quickie to update those who are interested in Plentyonyourplate’s progress. It’s been three weeks since this site was re-launched, and the feedback has been positive to say the least. Since advertisements were sent out on a handf (read full article)
Happy Holidays! I can't believe it's December already, where did the time go? Once again, I'm a little late in posting the December events. I already missed a support group that was held yesterday. My New Year's resolution is to get better at tha (read full article)
Nothing hits the spot like a creamy Strawberry Milkshake!! Even better– it’s healthy!!! And.. I’m still putting coaching groups together if you are looking for support and motivation to lose the weight and get healthy. I’ve be (read full article)
Everyone is familiar with Facebook, MySpace, and Twitter, but did you know that there are some social networking sites out there that are completely gluten free? Yep. It's true!One of the first sites created is We Are Celiac, part of the weare.us cor (read full article)
Sometimes the biggest thing that can be holding us back from reaching our goals and being happy is our relationship to our past. I’ve coached a lot of people that want to live the best lives possible, but they are held back by something in the (read full article)
As I mentioned earlier, October is Celiac Awareness month. Some people are lucky enough to live in an area where they can get involved at gluten free events and support groups. For those that live in towns without much gluten free activity going on, (read full article)
This diet is very so very hard,i think i will stop with it very soon!what i know about my body is that i need to make better and faster metabolism..but question is how to make it?When i was younger all was much more easier and diet time wasn't big pr (read full article)
This diet is very so very hard,i think i will stop with it very soon! what i know about my body is that i need to make better and faster metabolism..but question is how to make it? When i was younger all was much more easier and diet time wasn't big (read full article)