10 results of 11 Recipes

Crazy Mixed Up Beans and Rice (And Chicken Sausage too!)

Crazy Mixed Up Beans and Rice (And Chicken Sausage too!)

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Prep Time: 15 Minutes
Cook Time: 15 Minutes

As you may have noticed I like rice a lot, and beans, AND chicken sausage. I could literally live off rice and beans, and be completely happy. When I was in Puerto Rico last year, I would eat rice and beans almost twice a day. I would save any dinner left…

Turkey Burgers

Turkey Burgers

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Prep Time: 5 Minutes
Cook Time: 10 Minutes

Most people love hamburgers, but not everyone loves the fat that goes along with them. These juicy turkey burgers are a great alternative for those who are watching their weight, or just want to try something a little lighter. This recipe is simple to m…

Banana Pudding Dream

Banana Pudding Dream

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

Semi Adapted from: Weight Watchers Weeknight Favorites. This is a light and delicious dessert. Enjoy with Love, Catherine

Louisiana Red Beans and Rice

Louisiana Red Beans and Rice

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Prep Time: 10 Minutes
Cook Time: 50 Minutes

Husband is from a small quaint town in Louisiana, the seafood is great and this dish is a staple of all the community. The trick is to cook "clean food", thus no weight gain and a continued long life.

Tuna Noodle Salad

Tuna Noodle Salad

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Prep Time: 5 Minutes
Cook Time: 20 Minutes

This dish has been with me many years. I came up with it when I was on Weight Watchers diet plan years ago. It was good because 1, I love tuna and 2, when dieting, I only ate little and this is very filling. And one fixing of this will give you a few meal…

Moroccan-Style Carrots with Mustard Seeds and Orange

Moroccan-Style Carrots with Mustard Seeds and Orange

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Prep Time: 10 Minutes
Cook Time: 10 Minutes

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to serve your vegetables. Enjoy and Cook with Love, Catherine

Curry-Ginger Pork Chops with Balsamic Fennel

Curry-Ginger Pork Chops with Balsamic Fennel

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Prep Time: 15 Minutes
Cook Time: 20 Minutes

Adapted From: Weight Watcher Annual Recipes for 2008. This is a great way to serve a pork chop! Enjoy with Love, Catherine

Ultimate Stuffed Roasted Turkey

Ultimate Stuffed Roasted Turkey

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Prep Time: 15 Minutes
Cook Time: 0 Minutes

This turkey will be very moist and delicious with a slight hint of heat from the Jalapeño! Enjoy! NOTE: COOK TIME DEPENDS UPON THE WEIGHT OF THE TURKEY.

Pollo al mattone

Pollo al mattone

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Prep Time: 10 Minutes
Cook Time: 20 Minutes

I love to barbecue, it’s my American side claiming its culinary rights. Whenever I fire the coals and host a backyard cookout, I like to throw a lot on the grill, so besides the classic burgers and franks I usually fuse in some Italian grigliata mista (…

Fresh Tomato Sauce

Fresh Tomato Sauce

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Prep Time: 5 Minutes
Cook Time: 15 Minutes

Tomato Sauce always reminds me of lazy sunny Sundays in Sicily. In Sicily, Sunday was traditionally, Pasta with Tomato Sauce day. On Sunday, no matter who’s house you went to, Pasta with Sauce was served. Sometime the sauce would have meat in it, or…

9 results of 9 Blogs

Diet and Health Blog

http://dietandhealthblog.net

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DIET AND HEALTH BLOG OFFERS YOU INFORMATION ON YOUR DIET,HEALTH,NUTRITION,WEIGHT LOSS,SKIN CARE,HEALTHY LIFE STYLE AND MUCH MORE!

Danica's Daily

http://www.danicasdaily.com

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My daily adventures in living a fun, healthy and active lifestyle while losing weight and maintaining my weight loss. I love making healthy new recipes and trying new products while on my adventure.

Leftovers On Purpose

http://leftoversonpurpose.blogspot.com/

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Leftovers On Purpose -LOP- is about how I make meals ahead and store in my freezer :). It includes ideas for feeding daycare toddlers, as well as what I do to keep Weight Watcher's Point-friendly items available for myself. The same ideas would work…

Raw Radiant Health

http://www.rawradianthealth.com/blog

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Everyday Natasha posts videos sharing tips, recipes and action steps towards radiant health and weight loss through the raw food diet and lifestyle.

The Mediterranean Diet

http://mediterraneancookbook.blogspot.com/

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The Mediterranean Diet helps control weight loss safely while reducing the risk of heart diseases and cancer diseases.

The Watermelon and Mediterranean Diet

http://recipesmediterranean.blogspot.com/

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The watermelon and Mediterranean diet are both from the same region in the world. Discover the benefits of the Mediterranean diet for health and weight loss

Two to Lose Twenty

http://2times20.blogspot.com

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The journey of two women, one in California and one in the UK, as they challenge each other to lose weight in a healthy, sustainable way.

Natural Weight Loss Newsletter

http://www.naturalweightlossnewsletter.com

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Eating healthy nutritious food and getting the most out of simple exercise (walking and weights beat the heck out of starving and gym memberships every time in my book!) for long term weight loss.

cooking recipes

http://cookingwithme-a.blogspot.com

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all recipes,weight loss instruction,tips and tricks,

10 results of 375 Blog Posts

FTC Puts the Squeeze on Acai Berry Weight Loss Supplements and Colon Cleansers

posted August 16, 2010 in Nutrition Unplugged

Happy day. Maybe we’ll finally get rid of all the deceptive Internet ads for acai berry supplements featuring phony endorsements attributed to Oprah and Rachael Ray.   Maybe people will save their money and not put their fai (read full article)

I Vow To... Know that I'm Already Beautiful..

posted August 13, 2010 in Curvy Ladies

I've been watching this new television series called Huge (I know, the name of the show sounds so... blah). Basically, it's about a group of overweight teenagers at a summer weight loss camp dealing with relationship and self (read full article)

Agave Nectar Is NOT Healthy, Other Options For Healthy Sweeteners, Ep278

posted August 11, 2010 in Raw Radiant Health

Learn about healthy sweeteners– what you can use to make healthy desserts and satisfy your sweet tooth without affecting your weight & health! To buy honey, lucuma powder, mesquite powder, dried fruit, stevia etc.. Go to: USA–> Cli (read full article)

Watch My Weight Wednesday! I'm Back!

posted August 11, 2010 in Healthy Living Blog

Welcome back to WMWW! I have been away the last 2 weeks on a Nova Scotia road trip with the family. I was really hoping to find internet while I was away to get some posts up...but that just didn't happen.  I apologize for being MIA.My goal was (read full article)

Planning Week; Step Away from the Chips

posted August 09, 2010 in The Skinny Fight

It's the start of planning week for the Step Away for the Chips challenge. We're going to go one week avoiding processed foods. I'm trying to eat fresh fruits and veggies, fresh seafood, more whole grains. But if the fresh options are too high look (read full article)

Duckie's Healthy Saturday - 10 Surprising Health Benefits of Yogurt

posted August 07, 2010 in Duckie\'s Food Blog

1. Yogurt can give you flat abs.Eat 18 ounces a day and you can drop a jeans size. People who ate that much -- in conjunction with cutting their total calories -- lost 22 percent more weight and 81 percent more belly fat than dieters who skipped (read full article)

Don’t Be Defeated, Get Healthy Now! Ep276

posted August 06, 2010 in Raw Radiant Health

Changing your diet, getting healthy and taking care of yourself doesn’t have to be depriving and torturous– it’s all about your perspective and how you go about it that will determine your victory! The next 10-Day Juice Fasting Pro (read full article)

Are You Counting Calories?

posted August 01, 2010 in eCookbooksgalore's Blog

Calories is a part of everyone's life. A calorie represents the amount of unit energy in a pre-defined unit of food. The body has a demand for energy and uses the calories from the food to keep the body functioning. The energy from the food fuels you (read full article)

Gaining Good Health By Healthy Eating Habits

posted July 29, 2010 in Healthy Cook Recipes

Obesity is a serious health threat that is faced by all countries. Modern busy life makes people follow unhealthy eating habits, thereby resulting in a major section of people being overweight. There are a variety of diet plans that people follow to (read full article)

The Maker's Diet (Book Review)

posted July 27, 2010 in Susannah\'s {Kitchen} Aprons

He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the LORD.(Deut 8: 3 NIV)How to Imp (read full article)

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