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(2) Recipes
(17) Favorites
(7) Reviews

RIck51

 

favorite foods:

Fish, Seafood, Chicken, Beef, Pork and veggies of all kinds.

Italian Potatoes and Sausage

Italian Potatoes and Sausage

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This is a family favorite. The flavors are fantastic and so easy to make.

Ranch Chicken

Ranch Chicken

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This is a high protein low fat and low carb recipe for chicken

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    jaedee

    11/26/11

    jaedee wrote:

    Re: Lousiana Red Beans & Rice Recipe is diabetes-healthy - beans are non-fat and high in fiber, you don't need to add salt and can use non-fat sausage.

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