about me:

I have lost 125 pounds over last 4 years and cooked the whole time I was losing the weight. I just had to learn new ways to cook and new cuisines to cook. My latest food interests are blogging, photography, nutrition and history. I am debating starting a new food blog about losing weight, healthy living and nutrition. Would you be interested in reading about how I lost 125 pounds?

I am married and have 3 children. My youngest is a senior at Emory in Atlanta, my middle child served in the Marines and received 3 Purple Hearts in Iraq and my oldest graduated and has been finding out that what she learned in college has nothing to do with the real world. My wife was a nurse but is now in the management side of the nursing world. My 2 dogs, Bo and Zo, are still trying to find a marketable skill, that they can earn a living at. In the meantime they are mooching off from us.

favorite foods:

Any Italian food made in and served to me in Italy.